In this episode of The Healthier Tech Podcast, we dive headfirst into the uncanny rise of AI-generated influencers—and what it means for your health, your identity, and your sanity. If you've ever scrolled past a flawless face on social media and felt just a little worse about your own, this episode is for you.

We break down how synthetic influencers like Lil Miquela and AI video tools like HeyGen and Sora are reshaping not only marketing and media—but also our perception of what’s real, what’s desirable, and what’s even possible.

Highlights you won’t want to miss:

• How the digital influencer economy is being infiltrated by perfect, programmable personas

• Why our brains struggle to tell the difference between reality and AI-generated content

• The psychological toll of comparing ourselves to flawless fakes

• How ideal self distortion is warping mental health, especially in teens

• Why authenticity is becoming the new luxury in the age of AI

• 5 real-world ways to protect your mental clarity and digital wellness starting today

This isn’t just a tech trend—it’s a cultural shift. And it’s happening right now, on your feed, in your head, and across every scroll of your screen.

If you care about digital wellness, tech-life balance, and protecting your mental health in a synthetic world, hit play.

This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it.

If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don’t forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.