Natasha Andreo is back on What Heals, and quite frankly, I needed to get her back on to ask one very important question: what the hell has been going on?

Natasha’s first episode, From the Stars to the Cells, became one of the most downloaded episodes of the podcast, and so much has happened since we last spoke.

For many of us, the last year has felt enormous. Personally, it has been one of the most challenging periods of my life, and I know I’m far from alone in feeling that something has shifted.

So what does the astrology actually say?

Natasha takes us through the major astrological shifts of 2025 and 2026, why certain signs may have felt the intensity particularly strongly and what we could be moving into through the rest of 2026, 2027 and beyond.

But, as always with Natasha, this conversation goes much further than astrology.

We explore the ancient relationship between astrology, astronomy and medicine, including the extraordinary Antikythera mechanism, a device more than 2,000 years old that was capable of tracking celestial movements with remarkable sophistication.

We also get into Christianity and the idea that astrology is somehow “New Age”, AI and our increasing tendency to outsource our own discernment, Human Design, eclipses, Venus and Mars retrogrades, changing systems and why the next few years could ask all of us to become far more intentional about how we live.

And towards the end, the conversation goes somewhere I wasn’t expecting.

We talk about courage, criticism, finding your calling and what happens when you stop trying to live the life you think you should be living and begin paying attention to what genuinely lights you up.

Perhaps our greatest wounds aren't simply things to overcome. Perhaps, as Natasha explains through Chiron, they can also contain some of our greatest medicine.

Above all, this is a conversation about change, curiosity and knowing yourself well enough to navigate whatever comes next. 

Key takeaways

•  Why 2025 and 2026 may have felt particularly intense 
•  The major astrological shifts happening now and what they could signify 
•  Why Virgo, Pisces, Gemini and Sagittarius have been through a period of significant change 
•  The shift into Leo and Aquarius and the themes of leadership, community and responsibility 
•  Why 2027 marks an important transition within Human Design 
•  What eclipses can represent astrologically and why Natasha sees the coming years as a period of accelerated change 
•  Why discernment and knowing yourself may become increasingly important 
•  The relationship between our wounds, our calling and Chiron 

We also talk about

•  Why astrology and astronomy were once studied together 
•  The Antikythera mechanism and what it reveals about ancient knowledge of the skies 
•  Christianity, astrology and the idea of “New Age” practices 
•  Medical astrology and the relationship between zodiac signs and tissue salts 
•  AI and what happens when we outsource our decision-making 
•  Human Design and the Cross of the Sleeping Phoenix 
•  The astrology of COVID and the changes that followed 
•  Venus retrograde and themes around relationships, money and values 
•  Mars retrograde and what Natasha sees coming in early 2027 
•  Why old systems may begin to change 
•  Women, sovereignty and following the work that genuinely calls you 
•  Criticism, limiting beliefs and having the courage to put yourself out there 
•  Why knowing yourself may be one of the most important things you can do 

Resources mentioned

Natasha Andreo

Natasha's Website

Natasha's Instagram

Previous episode: From the Stars to the Cells with Natasha Andreo

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Music intro: Inside Boy by Bary

This episode marks the return of brand-new conversations on What Heals, and I honestly couldn't think of a better guest to begin this new chapter than Ryan Rose-Evans.

Ryan is a psychosomatic therapist and educator whose own story is one of extraordinary transformation. From addiction, violence, crime and profound emotional struggle to helping thousands of people understand their bodies, nervous systems and the deeper meaning behind symptoms, his journey is both deeply moving and incredibly hopeful.

But this conversation goes far beyond Ryan's story.

We explore why the nervous system often chooses familiar chaos over unfamiliar peace, the metaphor of the feather, the brick and the bus, and why so many of us ignore life's whispers until we're forced to stop.

One of the most powerful moments comes when Ryan says, "Stop healing all the time."

We talk about what happens when healing itself becomes another obsession, why constantly trying to fix ourselves can become a distraction, and how true healing may begin not by doing more, but by creating enough safety for the body to do what it has always known how to do.

Along the way we explore somatics, German New Medicine and homeopathy, discussing how symptoms may be messages rather than mistakes, why emotional repression often finds expression through the body, and how we can begin listening more deeply to ourselves instead of fearing what our bodies are trying to say.

This is an honest, thoughtful and deeply hopeful conversation about healing, suffering and learning to trust the extraordinary intelligence of the human body.

Key takeaways

• Why the nervous system often chooses familiar chaos over unfamiliar calm
• The feather, the brick and the bus, and how life gets our attention
• Why healing can become another addiction
• The difference between healing and creating greater capacity
• Why symptoms may be messages rather than enemies
• Emotional repression and how it can show up in the body
• The importance of feeling safe before the body can heal
• Why healing isn't about becoming perfect, but becoming more fully alive

We also talk about

• Ryan's journey through addiction and recovery
• Somatic therapy and nervous system regulation
• German New Medicine and the meaning behind symptoms
• Homeopathy as an energetic medicine
• Emotional resilience and creating capacity
• Why forcing trauma release can sometimes do more harm than good
• Social media, authenticity and speaking to the person who needs hope most
• Why good always has the potential to prevail over fear

Resources mentioned

Ryan Rose-Evans

Ryan's Website

Ryan's Instagram

Ryan's YouTube

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Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

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Music intro: Inside Boy by Bary

📚 From the Archive

Before we begin a brand new season of What Heals, I wanted to revisit one of my favourite conversations from the early days of the podcast.

This episode was recorded over five years ago, long before What Heals existed in its current form. Listening back now feels quite surreal. My work has evolved, my understanding of health, homeopathy and healing has deepened, and I wouldn't necessarily use exactly the same language or framing today. But this conversation has always stayed with me.

It begins with homeopathy and somehow opens out into something much bigger.

I'm joined by homeopath and former university lecturer Dr Ralf Jeutter, alongside researcher and musician Remy Vega, for a wide-ranging discussion about healing, consciousness, self-responsibility, freedom and what happens when questioning our understanding of health begins to challenge our understanding of reality itself.

We explore why homeopathy asks us to think differently about disease, susceptibility and the energetic nature of life, before moving into a fascinating conversation about philosophy, Hermetic principles, history, consciousness and the importance of living in alignment with truth.

Whether you agree with every idea discussed or not, I hope you'll hear this conversation in the spirit it was intended: three curious people exploring big questions with open minds.

I still think there is real gold in this episode.

Key takeaways

•  Why homeopathy challenges a purely materialistic view of health 
•  The relationship between susceptibility, terrain and disease 
•  Healing as more than simply treating physical symptoms 
•  Why consciousness and self-responsibility are central to healing 
•  How questioning health can lead to questioning much bigger assumptions 
•  The Hermetic principles and how they relate to everyday life 
•  Authenticity, intuition and the search for truth 
•  Why healing is often an inner journey as much as a physical one 

We also talk about

•  Ralf's journey from academia into homeopathy 
•  Samuel Hahnemann's philosophy and energetic medicine 
•  Homeopathy in epidemic disease 
•  Freedom, personal responsibility and conscience 
•  Steiner, philosophy and consciousness 
•  Ancient wisdom traditions and the nature of reality 
•  How curiosity can become the beginning of healing

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Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

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Music intro: Inside Boy by Bary

This episode is one from the archives, and this time I’m handing the microphone over to my friend and colleague Monique Carmen, who sat down with the wonderful Dr Asa Hershoff.

Asa is a homeopath, writer and one of those rare thinkers who can take homeopathy far beyond remedies and symptoms, into the deeper terrain of psychology, intuition, ancient wisdom and what it really means to treat the whole person.

This is not a neat, tidy conversation. It is philosophical, slightly wild in places and deeply thought-provoking.

We go into Asa’s early journey into natural medicine, the healer who changed the course of his life, his first encounter with homeopathy and why he came to understand illness as something far more meaningful than a list of symptoms.

We talk about radionics, remedy machines, Tibetan Buddhism, the five elements, chakras, intuition, energetic medicine and the difference between treating the surface and meeting the person underneath.

One of the most powerful parts of the conversation is Asa’s explanation of homeopathy as a kind of mirror. Not something that forces the body to heal, but something that shows the body what it is ready to see.

If you’ve ever wondered what homeopathy is really doing, why some cases unfold in layers, or how a practitioner learns to listen beyond the obvious symptoms, this is a conversation worth settling into.

Key takeaways

• Homeopathy as information, meaning and mirror
• Why illness may sometimes reveal where we are stuck
• The difference between treating symptoms and treating the person
• Essence versus persona, and why this matters in case-taking
• Why the body may only reveal what is ready to be healed
• Intuition in practice and the moment a remedy “appears”
• How ancient wisdom traditions can inform healing
• Why homeopathy asks us to listen more deeply

We also talk about

• Asa’s first encounter with homeopathy
• Radionics, remedy machines and bioenergetic testing
• Tibetan Buddhism and the idea of protection in energy work
• The five elements as a way of understanding people
• The limitations of conventional psychology
• Why language matters when describing human experience
• What makes a great homeopath
• Why healing is rarely just about the remedy

Resources mentioned

Monique Carmen
https://www.moniquecarmen.com/

Dr Asa Hershoff
https://www.drasahershoff.com/

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Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
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📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

This episode is one from the archives where I'm joined by homeopath Wren Lloyd, one of the world's leading practitioners specialising in autism, PANS, PANDAS and homeopathic detox.

This conversation was recorded when What Heals was Raw Health Rebel Podcast, but it remains one of the most downloaded episodes I've ever released.

We talk about one of the biggest challenges facing families today: chronic illness in children, and why Wren believes there is always room for hope.

Wren shares some of the remarkable cases she has seen throughout her career, including children with autism who have made extraordinary progress through an integrative homeopathic approach.

We explore mould, fungi, glyphosate, heavy metals, detoxification and maintaining causes, and discuss why removing obstacles to healing can sometimes unlock cases that previously seemed impossible to shift.

This is not about promising miracles. It's about recognising the body's incredible capacity to heal when we understand what may be standing in its way.

If you've ever felt overwhelmed by a chronic health condition, wondered whether there is another approach worth exploring, or wanted to better understand the role of homeopathy in complex illness, this is a conversation worth listening to.

Key takeaways

• Why Wren believes there is always room for hope
• Homeopathy and complex autism cases
• Mould, fungi and chronic illness
• Maintaining causes and why some cases become stuck
• Glyphosate, heavy metals and toxic burden
• Why detoxification may support long-term healing
• The importance of patience in chronic cases
• Why homeopathy is about supporting the body's own healing processes

We also talk about

• PANS and PANDAS
• Building a successful homeopathic practice
• Why more homeopaths are needed
• Homeopathy for teeth and dental health
• Acute prescribing versus chronic prescribing
• When self-prescribing may be appropriate
• Supporting families living with autism
• The future of integrative homeopathy

Resources mentioned

Wren's website

International Homeopaths For Autism website

Wren's Inspire School of Homeopathic Practice

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
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📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

This episode is one from the archives where I'm joined by Emma and Eleanor, founders of The Reconnected, to explore one of the most overlooked aspects of healing: the nervous system.

This conversation was recorded when What Heals was Raw Health Rebel Podcast, but in many ways it feels even more relevant now.

We talk about parenting, trauma, breathwork, connected play and why so many of us spend years trying to heal our children whilst completely neglecting ourselves.

Emma and Eleanor share how they came to this work, why they believe the parent's nervous system is central to the wellbeing of the whole family, and how healing ourselves can create profound shifts in those around us.

We also explore why parenting can be so triggering, what our children may be reflecting back to us, and how conscious connection can transform family relationships.

This is not about becoming a perfect parent. It is about understanding that healing is relational, that our bodies remember more than we consciously realise, and that there are simple, powerful ways to reconnect with ourselves and our children.

If you've ever felt burnt out, overwhelmed by parenting, curious about nervous system healing, or wondered why your child seems to trigger every unresolved part of you, this is a conversation worth listening to.

Key takeaways

• Why the parent's nervous system matters so much
• How breathwork can support emotional healing and regulation
• The difference between intellectual understanding and nervous system healing
• Why parenting can be one of life's greatest catalysts for growth
• How our bodies hold experiences, even when we can't consciously remember them
• Why healing ourselves often creates change in our children
• The importance of co-regulation within families
• How connected play can deepen understanding between parent and child

We also talk about

• Conscious parenting and family healing
• Strong-willed and sensitive children
• Why modern parenting can feel so overwhelming
• The limitations of talk therapy for some people
• Stored stress, trauma and the nervous system
• How children communicate through play
• Why children need to feel truly seen
• The connection between parenting, self-awareness and healing
• How community supports nervous system healing

Resources mentioned

The Reconnected
https://www.thereconnected.com/

The Reconnected on Instagram

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Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
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📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

This episode is one from the archives where I’m joined by homeopaths and Family Constellations facilitators Poppy Altmann and Naphia Reggiani, alongside my friend and colleague Monique Carmen.

This conversation was recorded when What Heals was Raw Health Rebel Podcast, shortly after I attended my first Family Constellations workshop and came away completely blown open.

We go into one of the most fascinating areas of healing. Family systems and inherited trauma. The patterns we carry without even realising they may not have started with us.

Poppy and Naphia explain what Family Constellations are, how the work began, what actually happens in a workshop and why simply seeing what has been hidden can sometimes create a profound shift.

This is not about blame or endlessly analysing the past. It is about looking at the wider systems we belong to, and asking whether healing sometimes begins when we give something its rightful place.

If you’ve ever felt stuck in a repeating pattern, sensed there was something deeper moving through your family line, or been curious about Family Constellations, this is a conversation worth listening to.

Key takeaways

• What Family Constellations are and how they work
• Inherited trauma and hidden family dynamics
• Why previous generations may still influence the present
• The role of the ‘knowing field’
• How healing can happen even as a participant
• Belonging, order and inclusion within family systems
• The connection between Family Constellations and homeopathy

We also talk about

• Bert Hellinger and the origins of the work
• Representing family members in a constellation
• Why sceptics can still have powerful experiences
• Health constellations and chronic illness
• Relationships, money and work patterns
• The Netflix series Another Self
• Why group work can feel surprisingly safe

Resources mentioned

Poppy Altmann
https://www.poppyaltmann.com/

Naphia Reggiani
https://naphiareggiani.co.uk/

Barbara Morgan – Coming Home: A First Step into the World of Family Constellations

Netflix: Another Self 

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Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
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📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

This episode is one from the archives where I’m joined by Ashley Frager — homeopathic practitioner with a deep interest in environmental health, non-toxic living and the role of maintaining causes in chronic illness.

This conversation was recorded when What Heals was Raw Health Rebel Podcast, but in many ways it feels even more relevant now.

We go into one of the most overlooked pieces in healing. Environment. Toxic load. Fragrance. Household products. Why some symptoms keep returning. And what happens when the body is still being exposed to something it cannot tolerate.

Ashley shares her extraordinary health story, from becoming severely unwell in her early twenties to discovering constitutional homeopathy and completely changing the trajectory of her life.

We talk about how she moved into homeopathic practice, why she became so interested in the everyday products people were using in their homes and how maintaining causes can quietly block progress.

This is not about fear or perfection. It’s about asking a deeper question: what conditions are we asking the body to heal in?

If you’ve ever felt stuck in a case, wondered why symptoms keep returning, or been curious about the link between homeopathy and environmental load, this is a conversation worth listening to.

Key takeaways

• Why maintaining causes can stop healing from holding
• Environmental toxins, fragrance and household products
• Constitutional homeopathy and Ashley’s personal healing story
• Why some symptoms may be warning signs rather than the real problem
• The importance of looking beyond diagnosis and into the whole person
• Why “clean” or “natural” products are not always as clean as they appear
• How everyday exposures may quietly add to the body’s burden
• Why laundry detergent and air fresheners are often a good place to start

We also talk about

• PANS, PANDAS and the pressure to chase a diagnosis
• Why homeopathy does not prescribe by diagnosis alone
• Bioenergetic testing and Ashley’s clinical observations
• The “fragrance loophole” and why scent can be so pervasive
• Greenwashing in non-toxic products
• The difference between sensitivity and the body’s warning system
• Symptom suppression and why rashes may matter
• The frustration of treating while the obstacle remains
• Why healing sometimes requires changing the environment too

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Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
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Music intro: Inside Boy by Bary

In this episode I’m sharing a short excerpt from a live session inside my homeopathic community the Atrium with Ian Watson.

It’s one of those conversations that quietly shifts something. Not by adding more information, but by changing how you see what’s already in front of you.

We explore a question that sits underneath so much of homeopathic practice:

Where does the difficulty in a case actually come from? Because what starts to become clear in this conversation is that it’s often not the case itself. It’s how we’re looking at it.

Ian shares observations from years in practice and teaching, including what separates cases that feel simple from those that feel confusing, why some practitioners thrive while others struggle, and how easily we can overcomplicate what doesn’t need to be complicated.

If you’ve ever found yourself overthinking, second guessing, or feeling like you’re missing something in a case, this will likely land.

WHAT THIS EPISODE TOUCHES ON

• Why cases feel difficult (and where that difficulty really sits)
 • The difference between seeing clearly and overcomplicating
 • Why experience often looks like simplicity
 • The “noise vs signal” problem in case-taking
 • Why treating family members can feel harder than treating strangers
 • What shifts when you stop trying to get it “right”

ABOUT THE ATRIUM

This excerpt comes from a live session inside the Atrium — my online homeopathy community for ongoing learning, conversation, and shared clinical thinking.

It’s a space for practitioners, students, and home users who don’t feel finished with homeopathy, and want to stay connected to it as their understanding deepens.

The Atrium is currently open for 7 days. You can find more details here.

Learn more about Ian Watson here.

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Music intro: Inside Boy by Bary

This episode I’m joined by Natasha Burns — homeopath, fertility coach, and a leading voice in what’s often called homeopathic detox or the Human Chemistry Method.

This conversation was recorded nearly two years ago when What Heals was Raw Health Rebel Pocast, but it feels just as relevant now.

We go into one of the more debated areas in homeopathy. Detox. Drug layers. Why some cases improve, then relapse. And what to do when progress doesn’t hold.

Natasha shares how she came into homeopathy through her son’s illness, how that led her into practice, and why she chose to specialise in fertility and complex cases.

We talk about antibiotics, steroids, contraceptive pills, and more recent exposures — and how these may continue to affect the body long after they’ve been taken.

This is not about replacing classical homeopathy. It’s about asking what happens when cases don’t fully resolve, and what tools we might need in those situations.

Since we recorded this, Stellar Online, has just relaunched as a registered pharmacy in the UK — a huge step forward for access to a wider range of remedies.

If you’ve ever felt stuck in a case, questioned why progress doesn’t hold, or been curious about detox in homeopathy, this is a conversation worth listening to.

Key takeaways

•  Why some cases improve but don’t hold, and what might be missing 
•  Antibiotics, steroids, contraceptive pills and their longer-term impact 
•  Detox in homeopathy: what it is, and how it’s used in practice 
•  Fertility: why “unexplained” often isn’t unexplained 
•  The role of grief, hormones, and environmental factors in conception 
•  Why some practitioners integrate detox before returning to classical prescribing 
•  The difference between acute prescribing, constitutional work, and layered cases 

We also talk about

•  COVID vaccine detox: what’s being explored clinically and why 
•  Steroid layers and why cases can stall or relapse 
•  Endometriosis and fertility cases 
•  Heavy metals and environmental load 
•  The divide within homeopathy and how different approaches can coexist 
•  Why education around homeopathy is still so limited 

Resources Mentioned

• Stellar Online website
• Stellar Online on Instagram
• Natasha Burns website
• Natasha Burns on Instagram 

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary