What Heals with Lisa Strbac (formerly Raw Health Rebel)

Dr Jessica Peatross is one of those rare doctors who brings together deep clinical knowledge with warmth, courage and a genuine belief in the body’s ability to heal.

I’ve followed Jess for years, right back to the Health Freedom for Humanity days, and this is a conversation I’ve wanted to have for a very long time.

After spending years working within conventional medicine, Jess began questioning many of the assumptions she had been taught about health, chronic illness and what it really takes for the body to recover. That journey led her into a much broader, more integrative way of working, bringing together functional medicine, nervous system healing, homeopathy and environmental medicine.

One of the most fascinating parts of this conversation centres on COVID.

A growing number of people are questioning whether viruses have ever truly been isolated, while at the same time millions of people became profoundly unwell after COVID and have never fully recovered.

So how do we hold both of those things?

What was COVID?

And does the answer actually change how we help people heal?

Jess brings such an interesting perspective because she has not only supported countless patients through complex chronic illness, but also experienced long COVID herself.

We talk about the patterns she is now seeing in practice, including histamine overload, mast cell activation, hormonal disruption, neuroinflammation and the reappearance of old symptoms.

We also explore mould, trauma, homeopathy, spike detox, PANS and PANDAS, and why the body may be responding far more intelligently than we realise.

Above all, this is a conversation about staying curious, listening to the body and never losing sight of the person who is actually suffering.

Key takeaways

• Why chronic illness has accelerated in recent years
• How Jess makes sense of the debate around viruses and long COVID
• The patterns she is now seeing repeatedly in clinical practice
• Histamine, mast cells and persistent inflammation
• Why trauma and toxins can create similar responses in the body
• How hormonal and neurological symptoms may be connected
• The role of homeopathy in complex chronic illness
• Why healing begins by supporting the body rather than fighting it

We also talk about

• Jess’s journey from conventional medicine into integrative healthcare
• Why she began questioning what she had been taught
• Her own experience of long COVID
• Mould, chronic inflammation and histamine
• PANS, PANDAS and neuroinflammation in children
• Spike detox and homeopathic support
• Why symptoms may be messages rather than mistakes
• What a genuinely healing healthcare system could look like
• Why the body is not broken

Resources mentioned

Dr Jess's Website

Dr Jess's Instagram

Dr Jess's YouTube

Dr Jess's Substack

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

For once, the tables have turned and I’m the one being interviewed.

I’m joined by my lovely friend Natasha Andreo, who takes me right back to the beginning, long before the Academy, the books or What Heals, when I was working in corporate tax, completely embedded in the conventional system and thought homeopathy was, quite frankly, complete lunacy.

We talk about motherhood, losing my first baby, my eldest daughter becoming increasingly unwell and the questions that eventually led me to homeopathy. I share the experience with one particular remedy that changed everything, why I went from sceptic to completely obsessed almost overnight and what ultimately led me to leave one-to-one practice and find my real purpose in teaching.  

We also explore why acute prescribing has become such an important part of my work, how the Academy, my books and PIHAP grew from that original mission, what I’ve learned about criticism and following your instincts and why I want more people to know that homeopathy exists.  

This became a much more personal conversation than I expected, particularly when Natasha asked what I hope my daughters will one day understand about why I care so deeply about this work. That one got me. ❤️ 

Key Takeaways:

• How I went from the corporate world and complete scepticism to studying homeopathy 
• The remedy experience that changed the trajectory of my life 
• Why I moved away from one-to-one practice and towards teaching 
• Why acute prescribing became central to my work and ultimately led to PIHAP 
• Motherhood, regret, criticism and learning to trust the voice telling you to keep going 

If you’ve ever wondered why I do what I do, why I care so much about homeopathy and why I’ll probably never shut up about it, this is the episode.

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

Dr Jaban Moore is a chiropractor and functional medicine practitioner who specialises in complex chronic illness, but what I love most about his work is that he refuses to reduce healing to a single protocol or a single root cause.

In this conversation, we explore why so many people remain unwell despite eating well, taking supplements and doing everything they think they should be doing.

We talk about mould, Lyme disease, parasites, nervous system regulation, trauma and the cell danger response, but perhaps the most important message is that healing is rarely about finding one missing piece. More often, it's about understanding the unique combination of burdens that have overwhelmed the body and using the right tools at the right time.

One of the themes that runs throughout this episode is integration.

Jaban openly discusses using herbs, homeopathy, functional medicine, lifestyle medicine and, where appropriate, conventional medicine, reminding us that true healing isn't about becoming attached to one modality, but about finding what the individual person needs.

We also explore children with PANS and PANDAS, why trauma and toxins can produce remarkably similar patterns in the body and brain, and why trying to force healing too quickly can sometimes keep people stuck.

If you've ever wondered why you've tried all the right things but still don't feel well, I think this conversation will give you a completely different way of looking at chronic illness.

Key takeaways

• Why chronic illness is rarely caused by just one thing
• The relationship between mould, Lyme disease, toxins and the nervous system
• Why trauma and toxins can trigger similar biological responses
• Understanding the cell danger response
• Why some people react to almost every treatment they try
• The importance of reducing the body's total burden rather than chasing one root cause
• Why healing often requires multiple therapies working together
• The value of patience, consistency and realistic expectations

We also talk about

• Dr Jaban's own journey through Lyme disease and mould illness
• Why chronic illness appears to be increasing
• Functional medicine and the limitations of protocol-based healing
• Homeopathy as part of an integrative approach
• Supporting children with PANS and PANDAS
• The role of nervous system regulation in recovery
• Case studies of recovery from complex chronic illness
• Why the right treatment at the wrong time can still be the wrong treatment

Resources mentioned

Dr Jaban's Website

Dr Jaban's Redefining Wellness Center

Dr Jaban's Instagram

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

Natasha Andreo is back on What Heals, and quite frankly, I needed to get her back on to ask one very important question: what the hell has been going on?

Natasha’s first episode, From the Stars to the Cells, became one of the most downloaded episodes of the podcast, and so much has happened since we last spoke.

For many of us, the last year has felt enormous. Personally, it has been one of the most challenging periods of my life, and I know I’m far from alone in feeling that something has shifted.

So what does the astrology actually say?

Natasha takes us through the major astrological shifts of 2025 and 2026, why certain signs may have felt the intensity particularly strongly and what we could be moving into through the rest of 2026, 2027 and beyond.

But, as always with Natasha, this conversation goes much further than astrology.

We explore the ancient relationship between astrology, astronomy and medicine, including the extraordinary Antikythera mechanism, a device more than 2,000 years old that was capable of tracking celestial movements with remarkable sophistication.

We also get into Christianity and the idea that astrology is somehow “New Age”, AI and our increasing tendency to outsource our own discernment, Human Design, eclipses, Venus and Mars retrogrades, changing systems and why the next few years could ask all of us to become far more intentional about how we live.

And towards the end, the conversation goes somewhere I wasn’t expecting.

We talk about courage, criticism, finding your calling and what happens when you stop trying to live the life you think you should be living and begin paying attention to what genuinely lights you up.

Perhaps our greatest wounds aren't simply things to overcome. Perhaps, as Natasha explains through Chiron, they can also contain some of our greatest medicine.

Above all, this is a conversation about change, curiosity and knowing yourself well enough to navigate whatever comes next. 

Key takeaways

•  Why 2025 and 2026 may have felt particularly intense 
•  The major astrological shifts happening now and what they could signify 
•  Why Virgo, Pisces, Gemini and Sagittarius have been through a period of significant change 
•  The shift into Leo and Aquarius and the themes of leadership, community and responsibility 
•  Why 2027 marks an important transition within Human Design 
•  What eclipses can represent astrologically and why Natasha sees the coming years as a period of accelerated change 
•  Why discernment and knowing yourself may become increasingly important 
•  The relationship between our wounds, our calling and Chiron 

We also talk about

•  Why astrology and astronomy were once studied together 
•  The Antikythera mechanism and what it reveals about ancient knowledge of the skies 
•  Christianity, astrology and the idea of “New Age” practices 
•  Medical astrology and the relationship between zodiac signs and tissue salts 
•  AI and what happens when we outsource our decision-making 
•  Human Design and the Cross of the Sleeping Phoenix 
•  The astrology of COVID and the changes that followed 
•  Venus retrograde and themes around relationships, money and values 
•  Mars retrograde and what Natasha sees coming in early 2027 
•  Why old systems may begin to change 
•  Women, sovereignty and following the work that genuinely calls you 
•  Criticism, limiting beliefs and having the courage to put yourself out there 
•  Why knowing yourself may be one of the most important things you can do 

Resources mentioned

Natasha Andreo

Natasha's Website

Natasha's Instagram

Previous episode: From the Stars to the Cells with Natasha Andreo

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

This episode marks the return of brand-new conversations on What Heals, and I honestly couldn't think of a better guest to begin this new chapter than Ryan Rose-Evans.

Ryan is a psychosomatic therapist and educator whose own story is one of extraordinary transformation. From addiction, violence, crime and profound emotional struggle to helping thousands of people understand their bodies, nervous systems and the deeper meaning behind symptoms, his journey is both deeply moving and incredibly hopeful.

But this conversation goes far beyond Ryan's story.

We explore why the nervous system often chooses familiar chaos over unfamiliar peace, the metaphor of the feather, the brick and the bus, and why so many of us ignore life's whispers until we're forced to stop.

One of the most powerful moments comes when Ryan says, "Stop healing all the time."

We talk about what happens when healing itself becomes another obsession, why constantly trying to fix ourselves can become a distraction, and how true healing may begin not by doing more, but by creating enough safety for the body to do what it has always known how to do.

Along the way we explore somatics, German New Medicine and homeopathy, discussing how symptoms may be messages rather than mistakes, why emotional repression often finds expression through the body, and how we can begin listening more deeply to ourselves instead of fearing what our bodies are trying to say.

This is an honest, thoughtful and deeply hopeful conversation about healing, suffering and learning to trust the extraordinary intelligence of the human body.

Key takeaways

• Why the nervous system often chooses familiar chaos over unfamiliar calm
• The feather, the brick and the bus, and how life gets our attention
• Why healing can become another addiction
• The difference between healing and creating greater capacity
• Why symptoms may be messages rather than enemies
• Emotional repression and how it can show up in the body
• The importance of feeling safe before the body can heal
• Why healing isn't about becoming perfect, but becoming more fully alive

We also talk about

• Ryan's journey through addiction and recovery
• Somatic therapy and nervous system regulation
• German New Medicine and the meaning behind symptoms
• Homeopathy as an energetic medicine
• Emotional resilience and creating capacity
• Why forcing trauma release can sometimes do more harm than good
• Social media, authenticity and speaking to the person who needs hope most
• Why good always has the potential to prevail over fear

Resources mentioned

Ryan Rose-Evans

Ryan's Website

Ryan's Instagram

Ryan's YouTube

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

📚 From the Archive

Before we begin a brand new season of What Heals, I wanted to revisit one of my favourite conversations from the early days of the podcast.

This episode was recorded over five years ago, long before What Heals existed in its current form. Listening back now feels quite surreal. My work has evolved, my understanding of health, homeopathy and healing has deepened, and I wouldn't necessarily use exactly the same language or framing today. But this conversation has always stayed with me.

It begins with homeopathy and somehow opens out into something much bigger.

I'm joined by homeopath and former university lecturer Dr Ralf Jeutter, alongside researcher and musician Remy Vega, for a wide-ranging discussion about healing, consciousness, self-responsibility, freedom and what happens when questioning our understanding of health begins to challenge our understanding of reality itself.

We explore why homeopathy asks us to think differently about disease, susceptibility and the energetic nature of life, before moving into a fascinating conversation about philosophy, Hermetic principles, history, consciousness and the importance of living in alignment with truth.

Whether you agree with every idea discussed or not, I hope you'll hear this conversation in the spirit it was intended: three curious people exploring big questions with open minds.

I still think there is real gold in this episode.

Key takeaways

•  Why homeopathy challenges a purely materialistic view of health 
•  The relationship between susceptibility, terrain and disease 
•  Healing as more than simply treating physical symptoms 
•  Why consciousness and self-responsibility are central to healing 
•  How questioning health can lead to questioning much bigger assumptions 
•  The Hermetic principles and how they relate to everyday life 
•  Authenticity, intuition and the search for truth 
•  Why healing is often an inner journey as much as a physical one 

We also talk about

•  Ralf's journey from academia into homeopathy 
•  Samuel Hahnemann's philosophy and energetic medicine 
•  Homeopathy in epidemic disease 
•  Freedom, personal responsibility and conscience 
•  Steiner, philosophy and consciousness 
•  Ancient wisdom traditions and the nature of reality 
•  How curiosity can become the beginning of healing

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

This episode is one from the archives, and this time I’m handing the microphone over to my friend and colleague Monique Carmen, who sat down with the wonderful Dr Asa Hershoff.

Asa is a homeopath, writer and one of those rare thinkers who can take homeopathy far beyond remedies and symptoms, into the deeper terrain of psychology, intuition, ancient wisdom and what it really means to treat the whole person.

This is not a neat, tidy conversation. It is philosophical, slightly wild in places and deeply thought-provoking.

We go into Asa’s early journey into natural medicine, the healer who changed the course of his life, his first encounter with homeopathy and why he came to understand illness as something far more meaningful than a list of symptoms.

We talk about radionics, remedy machines, Tibetan Buddhism, the five elements, chakras, intuition, energetic medicine and the difference between treating the surface and meeting the person underneath.

One of the most powerful parts of the conversation is Asa’s explanation of homeopathy as a kind of mirror. Not something that forces the body to heal, but something that shows the body what it is ready to see.

If you’ve ever wondered what homeopathy is really doing, why some cases unfold in layers, or how a practitioner learns to listen beyond the obvious symptoms, this is a conversation worth settling into.

Key takeaways

• Homeopathy as information, meaning and mirror
• Why illness may sometimes reveal where we are stuck
• The difference between treating symptoms and treating the person
• Essence versus persona, and why this matters in case-taking
• Why the body may only reveal what is ready to be healed
• Intuition in practice and the moment a remedy “appears”
• How ancient wisdom traditions can inform healing
• Why homeopathy asks us to listen more deeply

We also talk about

• Asa’s first encounter with homeopathy
• Radionics, remedy machines and bioenergetic testing
• Tibetan Buddhism and the idea of protection in energy work
• The five elements as a way of understanding people
• The limitations of conventional psychology
• Why language matters when describing human experience
• What makes a great homeopath
• Why healing is rarely just about the remedy

Resources mentioned

Monique Carmen
https://www.moniquecarmen.com/

Dr Asa Hershoff
https://www.drasahershoff.com/

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

This episode is one from the archives where I'm joined by homeopath Wren Lloyd, one of the world's leading practitioners specialising in autism, PANS, PANDAS and homeopathic detox.

This conversation was recorded when What Heals was Raw Health Rebel Podcast, but it remains one of the most downloaded episodes I've ever released.

We talk about one of the biggest challenges facing families today: chronic illness in children, and why Wren believes there is always room for hope.

Wren shares some of the remarkable cases she has seen throughout her career, including children with autism who have made extraordinary progress through an integrative homeopathic approach.

We explore mould, fungi, glyphosate, heavy metals, detoxification and maintaining causes, and discuss why removing obstacles to healing can sometimes unlock cases that previously seemed impossible to shift.

This is not about promising miracles. It's about recognising the body's incredible capacity to heal when we understand what may be standing in its way.

If you've ever felt overwhelmed by a chronic health condition, wondered whether there is another approach worth exploring, or wanted to better understand the role of homeopathy in complex illness, this is a conversation worth listening to.

Key takeaways

• Why Wren believes there is always room for hope
• Homeopathy and complex autism cases
• Mould, fungi and chronic illness
• Maintaining causes and why some cases become stuck
• Glyphosate, heavy metals and toxic burden
• Why detoxification may support long-term healing
• The importance of patience in chronic cases
• Why homeopathy is about supporting the body's own healing processes

We also talk about

• PANS and PANDAS
• Building a successful homeopathic practice
• Why more homeopaths are needed
• Homeopathy for teeth and dental health
• Acute prescribing versus chronic prescribing
• When self-prescribing may be appropriate
• Supporting families living with autism
• The future of integrative homeopathy

Resources mentioned

Wren's website

International Homeopaths For Autism website

Wren's Inspire School of Homeopathic Practice

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

This episode is one from the archives where I'm joined by Emma and Eleanor, founders of The Reconnected, to explore one of the most overlooked aspects of healing: the nervous system.

This conversation was recorded when What Heals was Raw Health Rebel Podcast, but in many ways it feels even more relevant now.

We talk about parenting, trauma, breathwork, connected play and why so many of us spend years trying to heal our children whilst completely neglecting ourselves.

Emma and Eleanor share how they came to this work, why they believe the parent's nervous system is central to the wellbeing of the whole family, and how healing ourselves can create profound shifts in those around us.

We also explore why parenting can be so triggering, what our children may be reflecting back to us, and how conscious connection can transform family relationships.

This is not about becoming a perfect parent. It is about understanding that healing is relational, that our bodies remember more than we consciously realise, and that there are simple, powerful ways to reconnect with ourselves and our children.

If you've ever felt burnt out, overwhelmed by parenting, curious about nervous system healing, or wondered why your child seems to trigger every unresolved part of you, this is a conversation worth listening to.

Key takeaways

• Why the parent's nervous system matters so much
• How breathwork can support emotional healing and regulation
• The difference between intellectual understanding and nervous system healing
• Why parenting can be one of life's greatest catalysts for growth
• How our bodies hold experiences, even when we can't consciously remember them
• Why healing ourselves often creates change in our children
• The importance of co-regulation within families
• How connected play can deepen understanding between parent and child

We also talk about

• Conscious parenting and family healing
• Strong-willed and sensitive children
• Why modern parenting can feel so overwhelming
• The limitations of talk therapy for some people
• Stored stress, trauma and the nervous system
• How children communicate through play
• Why children need to feel truly seen
• The connection between parenting, self-awareness and healing
• How community supports nervous system healing

Resources mentioned

The Reconnected
https://www.thereconnected.com/

The Reconnected on Instagram

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary

This episode is one from the archives where I’m joined by homeopaths and Family Constellations facilitators Poppy Altmann and Naphia Reggiani, alongside my friend and colleague Monique Carmen.

This conversation was recorded when What Heals was Raw Health Rebel Podcast, shortly after I attended my first Family Constellations workshop and came away completely blown open.

We go into one of the most fascinating areas of healing. Family systems and inherited trauma. The patterns we carry without even realising they may not have started with us.

Poppy and Naphia explain what Family Constellations are, how the work began, what actually happens in a workshop and why simply seeing what has been hidden can sometimes create a profound shift.

This is not about blame or endlessly analysing the past. It is about looking at the wider systems we belong to, and asking whether healing sometimes begins when we give something its rightful place.

If you’ve ever felt stuck in a repeating pattern, sensed there was something deeper moving through your family line, or been curious about Family Constellations, this is a conversation worth listening to.

Key takeaways

• What Family Constellations are and how they work
• Inherited trauma and hidden family dynamics
• Why previous generations may still influence the present
• The role of the ‘knowing field’
• How healing can happen even as a participant
• Belonging, order and inclusion within family systems
• The connection between Family Constellations and homeopathy

We also talk about

• Bert Hellinger and the origins of the work
• Representing family members in a constellation
• Why sceptics can still have powerful experiences
• Health constellations and chronic illness
• Relationships, money and work patterns
• The Netflix series Another Self
• Why group work can feel surprisingly safe

Resources mentioned

Poppy Altmann
https://www.poppyaltmann.com/

Naphia Reggiani
https://naphiareggiani.co.uk/

Barbara Morgan – Coming Home: A First Step into the World of Family Constellations

Netflix: Another Self 

Send us Fan Mail

Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.

Enrolment for our 2027 Accredited Practitioner Training is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

🌐 Lisa's Website
🎧 Academy of Integrative Homeopathy
📸 Instagram
📚 The Homeopath In Your Hand Book

Music intro: Inside Boy by Bary