<p>Host Elise is joined by Wellbeing Ambassadors Chelsie and Manish to talk about mindfulness and positive affirmations. Tune in to see how our Wellbeing Ambassadors engage in these healthy activities! </p>

Host Elise is joined by Wellbeing Ambassadors Chelsie and Manish to talk about mindfulness and positive affirmations. Tune in to see how our Wellbeing Ambassadors engage in these healthy activities!

What Helps U & I: Mindfulness

Join the Wellbeing Ambassadors at the University of Idaho as they talk about what Sources of Strengths help them through good times and tough times. What gives you hope, help, and strength!

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What Helps U & I: Mindfulness

What Helps U & I: Mindfulness