This week I decided to share one of my favorite shows. Whenever I'm struggling a lot, and I need to make it to my next therapy appointment I turn this show on. There are so many brilliant therapists on this show helping people cope with mental illness. While I don't have hoarding disorder, I'm inspired every day by the people working to better their lives with the help of some amazing doctors.

This week I decided to share one of my favorite shows. Whenever I'm struggling a lot, and I need to make it to my next therapy appointment I turn this show on. There are so many brilliant therapists on this show helping people cope with mental illness. While I don't have hoarding disorder, I'm inspired every day by the people working to better their lives with the help of some amazing doctors.

What Hoarders Has Taught Me Over The Years

Hello everyone, my name is Camron Gran. A year ago I checked myself into a partial hospitalization program and learned a lot about DBT (Dialectical Behavior Therapy) Skills. Something I noticed. There isn&#39;t a lot of immediate information for help in the mental help field. And just hearing about some of these skills would have helped me. So, each week I&#39;m going to explore different DBT Skills through a form of entertainment (book, movie, tv show), and hopefully my own personal experience can help you with your own mental health journey.For anyone interested, Show Up with Camron Gran is livebroadcasted every Monday at 5pm on 94.1 FM, WFNU, Frogtown Radio in the twin cities and on the Frogtown Radio App with Music.The Podcast version will be posted on Wednesdays at 3pm, without music, wherever you find your podcasts, as well as a video version of the show on YouTube on the @showupwcamgran Youtube Channel.

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Hello everyone, my name is Camron Gran. A year ago I checked myself into a partial hospitalization program and learned a lot about DBT (Dialectical Behavior Therapy) Skills. Something I noticed. There isn't a lot of immediate information for help in the mental help field. And just hearing about some of these skills would have helped me. So, each week I'm going to explore different DBT Skills through a form of entertainment (book, movie, tv show), and hopefully my own personal experience can help you with your own mental health journey.For anyone interested, Show Up with Camron Gran is livebroadcasted every Monday at 5pm on 94.1 FM, WFNU, Frogtown Radio in the twin cities and on the Frogtown Radio App with Music.The Podcast version will be posted on Wednesdays at 3pm, without music, wherever you find your podcasts, as well as a video version of the show on YouTube on the @showupwcamgran Youtube Channel.

Hello everyone, my name is Camron Gran. A year ago I checked myself into a partial hospitalization program and learned a lot about DBT (Dialectical Behavior Therapy) Skills. Something I noticed. There isn't a lot of immediate information for help in the mental help field. And just hearing about some of these skills would have helped me. So, each week I'm going to explore different DBT Skills through a form of entertainment (book, movie, tv show), and hopefully my own personal experience can help you with your own mental health journey.For anyone interested, Show Up with Camron Gran is livebroadcasted every Monday at 5pm on 94.1 FM, WFNU, Frogtown Radio in the twin cities and on the Frogtown Radio App with Music.The Podcast version will be posted on Wednesdays at 3pm, without music, wherever you find your podcasts, as well as a video version of the show on YouTube on the @showupwcamgran Youtube Channel.

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What Hoarders Has Taught Me Over The Years

What Hoarders Has Taught Me Over The Years