How do you define success? In this episode i discuss the importance of creating your own definition of success. My name is Lonnie Woods IIi and This is What I Did Wrong.

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What I Did Right (Amazon Storefront)

http://lonniewoodsthethird.com/whatididright

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Visit The Shop (Luxury thrift + vintage finds)

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Check Out Lonnie's Lessons, My Youtube Channel

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Don't hold yourself back by critiquing something you haven't even put out there yet! That's what today's episode is about. Join the conversation.

Taking things personally is what I did for a long time and to take it a step further, I used to internalize how people treated me which made me feel like sh!t. In today's episode explore why we blame ourselves when others treat us unfavorably. My name is Lonnie Woods III and This is What I did Wrong.

The poem read in tonight's episode is called Scars from my book Fewer Versions of Myself

Purchase my book at http://lonniewoodsthethird.com/book

Email Me

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Visit My Website

http://www.lonniewoodsthethird.com

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Follow Me On Instagram @lonniewoodsthethird

http://instagram.com/lonniewoodsthethied

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What I Did Right (Amazon Storefront)

http://lonniewoodsthethird.com/whatididright

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Visit The Shop (Luxury thrift + vintage finds)

lonniewoodsthethird.com/theshop

Check Out Lonnie's Lessons, My Youtube Channel

https://www.youtube.com/channel/UCZKJzUpKF8nH7qJ3xxYSGFw?view_as=subscriber

Commitment is the state or quality of being dedicated to a cause and that's scary AF to me when it comes to romantic relationships. In this episode I delve into what commitment phobia is, where it stems from and what I have learned from past mistakes. My name is Lonnie Woods The Third and This is What I Did Wrong.

Email Me

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Visit My Website

http://www.lonniewoodsthethird.com

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Follow Me On Instagram @lonniewoodsthethird

http://instagram.com/lonniewoodsthethied

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What I Did Right (Amazon Storefront)

http://lonniewoodsthethird.com/whatididright

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Visit The Shop (Luxury thrift + vintage finds)

lonniewoodsthethird.com/theshop

Check Out Lonnie's Lessons, My Youtube Channel

https://www.youtube.com/channel/UCZKJzUpKF8nH7qJ3xxYSGFw?view_as=subscriber

Voters suppression is real and I was a victim of it. In this episode I share why my first time voting  was in 2020. My name is Lonnie Woods III and This Is What I did Wrong.

Email Me

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Visit My Website

http://www.lonniewoodsthethird.com

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Follow Me On Instagram @lonniewoodsthethird

http://instagram.com/lonniewoodsthethied

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What I Did Right (Amazon Storefront)

http://lonniewoodsthethird.com/whatididright

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Visit The Shop (Luxury online  thrift + vintage  boutique)

https://lonniewoodsthethird.com/theshop

Check Out Lonnie's Lessons, My Youtube Channel

https://www.youtube.com/channel/UCZKJzUpKF8nH7qJ3xxYSGFw?view_as=subscriber

Nice Guy syndrome is used to describe men who feel entitled to romance because they are nice or those who perform niceness to get a specific result. I used to operate within this ideal and it was a big mistake!. Tune in as I describe the mistakes I made and how I said goodbye to Mr. Nice Guy.

My name is Lonnie Woods III and This Is What I Did Wrong.

Email Me

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Visit My Website

http://www.lonniewoodsthethird.com

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Follow Me On Instagram @lonniewoodsthethird

http://instagram.com/lonniewoodsthethied

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What I Did Right (Amazon Storefront)

http://lonniewoodsthethird.com/whatididright

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Visit The Shop (Luxury thrift + vintage finds)

lonniewoodsthethird.com/theshop

Check Out Lonnie's Lessons, My Youtube Channel

https://www.youtube.com/channel/UCZKJzUpKF8nH7qJ3xxYSGFw?view_as=subscriber

What does it really mean to live in the moment?

To not think of anything else but what is currently happening.

To forget about the past and not obsess about the future and to really be present with what is happening in your life at any particular moment?

In this episode I explore what it means to practice mindfulness more often. My name is Lonnie Woods The Third and This is What I Did Wrong.

Episode mentioned in this episode:

https://open.spotify.com/episode/41gbRlEWwMuDmJoK0Sg86J?si=FRipdSAtQ8qtnRVF9aZ__w

Email Me

[email protected]

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Visit My Website

http://www.lonniewoodsthethird.com

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Follow Me On Instagram

http://instagram.com/lonniewoodsthethied

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What I Did Right (Amazon Store)

http://lonniewoodsthethird.com/whatididright

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Visit The Shop (luxury thrift + vintage finds)

lonniewoodsthethird.com/theshop

Check Out Lonnie's Lessons, My Youtube Channel

https://www.youtube.com/channel/UCZKJzUpKF8nH7qJ3xxYSGFw?view_as=subscriber

Defending ourselves is  a natural part of human life and over time we create unconscious responses of protection called defense mechanisms that activate when we feel threatened. In this episode I explore what DM are and why we have them according to Freud. My name is Lonnie Woods III and This Is What I Did Wrong.

Email Me

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My Website

http://www.lonniewoodsthethird.com

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What I Did Right

http://lonniewoodsthethird.com/whatididright

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lonniewoodsthethird.com/theshop

Check Out My Youtube Channel

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Chemistry between two people can be so dope that we often confuse it compatibility. While chemistry can be the spark that causes the fires  it can fade over time if partners don’t share core values and maintain mutual respect. In the past I did just that and today we are gonna talk about the mistakes I made when I only considered chemistry in relationships. My name is Lonnie Woods The Third and This is What I Did Wrong.

Email Me

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My Website

http://www.lonniewoodsthethird.com

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Follow Me On IG

http://instagram.com/lonniewoodsthethied

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What I Did Right

http://lonniewoodsthethird.com/whatididright

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Visit  The Shop - My Online Boutique

lonniewoodsthethird.com/theshop

Check Out My Youtube Channel

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Are you happy on the inside? Do you know what makes you happy? In this episode I discuss best practices for checking in on and prioritizing  your personal happiness. My Name is Lonnie Woods and This Is What I Did Wrong.

Episodes mentioned in this lesson:

Mistake 22: Thank You, Next

https://anchor.fm/lonniewoodsthethird/episodes/Lesson-22-Thank-You--Next-eelfdp

Mistake 23: A PHD in "Me"

https://anchor.fm/lonniewoodsthethird/episodes/Lesson-23-A-PHD-in-Me-eeu8cn

CONTACT INFO + LINKS

Say Hi!

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My Website

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Follow Me On IG

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What I Did Right

http://lonniewoodsthethird.com/whatididright

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Visit The Shop

http://lonniewoodsthethird.com/theshop

Check Out My Youtube Channel

https://www.youtube.com/channel/UCZKJzUpKF8nH7qJ3xxYSGFw?view_as=subscriber