<p>There are three specific areas I focus on when I'm feeling anxious. And I believe if it's helpful for me, it will also be helpful for you! Let's chat.</p>

There are three specific areas I focus on when I'm feeling anxious. And I believe if it's helpful for me, it will also be helpful for you! Let's chat.

What I do as a Therapist to manage anxiety

Hi darling - I'm Chasity Holcomb. Fellow high-achiever like you, managing a full life of marriage, motherhood, and working in my purpose. Come chat with me about how to curate a life you love through managing your mind, being intentional with your time, and setting healthy boundaries. It's good to note that although I am a Licensed Therapist, this podcast is not a substitute for seeking support from a licensed mental health provider. Well, are you ready? Let's lean in.

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What I do as a Therapist to manage anxiety

What I do as a Therapist to manage anxiety