I talk about my fears and the fears in others.  We will understand where it comes from within us and how we can overcome those fears and trick our brain.  I apologize ahead of time for the crackle in my voice and sniffles as you will hear but will quickly understand why.  Thank you for listening. Please like and share! 

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https://en.wikipedia.org/wiki/Prefrontal_cortex

https://youtu.be/9hBfnXACsOI

Meditations by Marcus Aurelius 

https://www.simplypsychology.org/amygdala.html