Sometimes healing isn’t about adding more — more routines, more faith language, more “strength.”

Sometimes healing begins with unlearning the beliefs we picked up in survival season.

In this episode, Alicia talks honestly about the lies she had to lay down in order to grow — from people-pleasing disguised as peace, to productivity disguised as purpose.

If you’ve ever struggled with letting go, slowing down, or giving yourself permission to tell the truth about your pain… this one will speak to you.

Healing starts with honesty.

And honesty starts with God.

You don’t have to have it figured out — you just have to be willing to be real.