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What I Learned After Being Lost At Sea For 57 Days
In today's episode, Cristina is joined by biohacker, coach & wellness guru Aggie Lal to chat, discovering yourself after a break up, being traditional and ambitious, sailing the pacific ocean at 25, being lost at sea for 57 days, Journaling for self awareness, Writing a top selling travel book, how being vegan messed her health up, How mindset transforms your body, Health hacks and no nos & more!
SHOP NEW CATAMANIA MERCH:
https://mbhtv.com/collections/catamania
Subscribe here: https://youtube.com/@cristinacataman?feature=shared
CATAMANIA Socials
Instagram: https://www.instagram.com/catamania/
TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social
CRISTINA Socials
Instagram: https://www.instagram.com/cristinacataman/
GUEST SocialsAGGIE: https://www.instagram.com/aggie/
Follow MBHTV:
https://www.instagram.com/mbhtv/
AUDIO Versions
Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social
Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a
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By Cristina Cataman
4.4
2020 ratings
In today's episode, Cristina is joined by biohacker, coach & wellness guru Aggie Lal to chat, discovering yourself after a break up, being traditional and ambitious, sailing the pacific ocean at 25, being lost at sea for 57 days, Journaling for self awareness, Writing a top selling travel book, how being vegan messed her health up, How mindset transforms your body, Health hacks and no nos & more!
SHOP NEW CATAMANIA MERCH:
https://mbhtv.com/collections/catamania
Subscribe here: https://youtube.com/@cristinacataman?feature=shared
CATAMANIA Socials
Instagram: https://www.instagram.com/catamania/
TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social
CRISTINA Socials
Instagram: https://www.instagram.com/cristinacataman/
GUEST SocialsAGGIE: https://www.instagram.com/aggie/
Follow MBHTV:
https://www.instagram.com/mbhtv/
AUDIO Versions
Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social
Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a
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