WHAT I LIKE ABOUT ME is the title of this weeks episode. This upload is maybe one of my favourites simply because I really enjoyed thinking about myself in a positive light and writing down bullet points that are nice things instead of things I would change about me. Sometimes it’s hard getting out of that negative mindset, I know it all to well. As much as I want this podcast to be about topics that are important and are sometimes dark , I want to also give something else to you all and that’s a reminder of how great you all are. I really recommend spending a bit of time and take note of things you like or love about you, use these things as a tool when you’re feeling shite and give yourself some appreciation. Thank you all so much for listening and the amazing support since starting this podcast, it means so much to me !