What I Love About You

This is such a special time of year & even in 2020 I believe there is so much JOY awaiting us this Christmas season. I would love to share one of our favorite Christmas traditions with you. In this episode I also share what I noticed when asking people about their favorite holiday traditions...there is one thing all of them had in common.

I'm praying that your December is FILLED with sweet memories that will last a lifetime!

Let's Connect: 

www.KayleighOser.com

Instagram: @KayleighOser 

Happy Thanksgiving! This episode is all about how to shift our mindset to giving thanks even when we don't feel like it. What if you have way more power to change your outlook than you realize? 

www.KayleighOser.com

@KayleighOser

Have you ever felt like you just don't have enough time in the day? Like no matter how hard you try you miss something on your to do list & more time than not it's your quiet time at the start of your day. Could the words you say about the time you have be impacting the way you spend it? 

What if you could start each day connection with your Creator? What if you could see through a different perspective before you face whatever challenges will come your way? 

Teresa shares all about what led her to write her latest book "5-minute Devotions for Mom," her experience in motherhood/getting to be a bonus mom & becoming a grandma. She has a heart for women and God is using her in incredible ways to walk alongside and EMPOWER them! 

You can order your copy of this devotional here.

Check out the Let's Talk with Teresa Ann YouTube channel 

& the OH...Teresa and Tristin Podcast (A podcast she does with her daughter) 

You can also connect with Teresa on Instagram at @lets_talk_studio

www.KayleighOser.com

How can our words impact our commitments? Is it possible to not quit even when you face resistance? 

I believe we all have to capacity to be disciplined and create habits that will help us better ourselves! In today's episode I share about what I learned after sticking to my commitment of a 7 day juice cleanse...even when my refrigerator broke. 

YOU CAN DO IT, speak life over yourself today! 

Let's connect on Instagram: @KayleighOser 

www.KayleighOser.com

Can our words really impact our feelings? What can we do when our emotions feel out of control? Do our feelings have to define our day? 

In this episode I shared what I have personally learned about the power of naming emotions as feelings & the power it gives us to move beyond the our negative feelings. Let's find freedom beyond feelings. Let's remember our feelings don't have to be final. Let's use our WORDS to bring facts and faith back into perspective when we feel overwhelmed by feelings. 

Instagram: @KayleighOser

www.KayleighOser.com

I wanted to pause this series  we've been in where we've been looking at specific areas "What About (fill in the blank)" and talking about how life-giving words can impact each and every one of them. I decided in light of everything going on in the world I wanted to share with you where I have found the the most life-giving words. In a season that can so easily be filled with fear, anxiety & worry I wanted to share some words that have brought me a ton of comfort. I also just wanted to take a second and remind you that we're all in this together! You are LOVED & you MATTER. 

I would love to connect on Instagram: @KayleighOser 

The YouVersion App 

www.KayleughOser.com

How can your words or the words of others help when you’re walking through the pain and heartbreak of loss? I got to talk with the President of the Zara Eleanor Foundation, Leah Luong. Her and her husband Tommy started this foundation after their daughter was still born. They are providing resources, comfort and companionship to people walking through the same horrific experience. They they are shining a light in the darkest of nights and in just a few short months they have already helped 10 families! For more info check out: https://www.zaraeleanor.org/ and support the foundation by following on Instagram @zaraeleanorfoundation

I wanted to share our personal experience with testing positive for COVID-19 and what it taught me. 

If we choose to be vulnerable with people in our community that are for us, we give them the opportunity to remind us we are never alone. 

What I love about YOU is that you are not alone! God sees you & not only is HE always with you...He wants you to have community with people that can show up on your worst days, remind you of truth and do life WITH you. 

We are continuing to pray for all of those effected by this virus & thanking God that He is the Prince of Peace. 

I'm happy to answer any of your questions on Instagram @KayleighOser or feel free to shoot me a message on my website: 

www.KayleighOser.com

What if you gave yourself the freedom of being YOU? What if you let the world truly see you? 

That's exactly what Sam's new book is all about!  He is a husband, father, he has been on multiple NFL teams, and is now a published author of a new book titled "Let the World See You." In this episode he shares his experience with deciding to see counselor, what God taught him through the honesty of people around him and he even shares the story behind the name. 

You can pre-order your copy at samachobook.com. It comes out on October 13th & we are so excited to see all the way's God continues to use these life-giving words. 

www.KayleighOser.com 

Is it possible to heal in all areas of our life? Emotional, physical, spiritual healing are all possible and our guest is full of knowledge and wisdom on this topic. 

Jessica is an author, fitness coach, speaker and podcast host. She knows how to use words as the life-giving gift that they are & this episode is packed full of them! If you connect with her you will quickly learn that she is passionate about helping people walk in truth and has countless resources on her website.

Jessica's Instagram 

The What's The Truth Podcast 

www.KayleighOser.com