https://www.kellykountsmacros.com/clubhouse-monthly-membershipIn today’s episode, I’m talking about something I see ALL the time — comparison.
You’re comparing yourself to your old self, to your friend on Ozempic, to your sister doing a crash diet, or to the version of you who weighed ten pounds less five years ago.

But here’s the truth: comparison is the thief of joy.
And if you’re constantly looking side to side, you’re slowing down your own progress.

We’re diving into:
 ✨ The real definition of comparison (and why it’s human nature — but dangerous)
 ✨ What happens when you compare your journey to others (especially during The Shred!)
 ✨ How to keep your “racehorse blinders” on and focus on YOUR lane
 ✨ 5 strategies to stop comparing and start reflecting:
 1️⃣ Curate your environment
 2️⃣ Reflect, don’t compare
 3️⃣ Use data, not drama
 4️⃣ Set micro goals
 5️⃣ Practice gratitude for your body

Whether you’re in The Shred, The Clubhouse, or just starting your fitness journey, this one’s going to help you refocus, find peace, and make sustainable progress — your way.

🎧 Listen on Spotify or Apple Podcasts
 💪 Join The Clubhouse for recipes, accountability, and community support: [insert link]
 🎁 Sleigh Strong starts Dec 1 — a 3-week Clubhouse event to stay consistent through the holidays!

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