In Episode 28 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sharing some of her best weight loss tips just in time for the new year. You'll learn losing weight isn't about perfection at all. Also, you don't have to count calories, points, or macros--no eliminating food or working out to exhaustion either. You'll learn how weight loss is impacted by moving daily, reconnecting with new and old desires, not waiting to loss weight to "dress the part" and varying the times you eat on some days. Coach Kim is blunt about how lasting weight loss thrives with strategy, flexibility, and little hacks that make everything easy and sustainable. Plus, you'll get a big warning about how it's important to hire experts, like Coach Kim, that know more about weight loss than you. The only thing standing between you and a life you love--the next best decision. Coach Kim is launching a weight loss program to teach real-life solutions to gain yourself back and lose the weight for good. Sign up here to learn more: https://www.kimarrington.com/weightloss Wanna get started sooner? Sign up for Kim's coaching waitlist here: https://www.kimarrington.com/   

Watch the full YouTube episodes here (or look them up on your favorite digital network): 

Ep #10: How I Lost 65 lbs. Pt. 1: https://youtu.be/ldkUR2Q8prs

Ep #16: How I Lost 65 lbs. Pt. 2: https://youtu.be/xAaMIfuyAn0