Hey fam, 

In this episode I'm going to give you my thoughts on having a coach. This is specific to having a fitness based coach that works with you 1:1, mainly in an online aspect. As i'm currently studying to be a PT its made me think about what I think makes a good coach and what a coach should be giving you as a client. 

I hope you enjoy this episode if you have any opinions or thoughts on this episode message us on Instagram: bigenergy_pod or on our Facebook Group: Big Energy The Podcast. Please follow us and share with your friends. 

Love always Alex <3 xxxxx