Hey Fam, 

Welcome back to Big Energy Podcast and thankyou always for being here. This weeks episode I am joined by my amazing bestie Georgina Sheehan as we dive deep into the P.Diddy, White Party and all the drama around Hollywood stars at the moment. We talking facts and conspiracy theories.

It's a long one and a very intense episode but so worth the listen. Please let me know what you think and if you want to hear more. We have done some conspiracy theory episodes before and the pop off so there is definitely more where that came from. 

Please don't forget to follow us on Instagram: bigenergy_pod and join our Facebook Group: Big Energy The Podcast. Georgina loves a good conspiracy and shares her journey through life on her instagram too so don't forget to follow her also: georginadawn_healthyliving.

Love always Alex and George xxx <3

Hey Fam, 

Christmas, Christmas, Christmas its a crazy time of the year as we all know and it can be really difficult to live up to the expectations that society puts on us around this time of year. We are constantly seeing unrealistic homes dressed to impress and presents upon presents. In this episode I break down how I feel about Christmas and what I think it should be all about. 

Instagram: bigenergy_pod

Facebook Group: Big Energy The Podcast

Love Always Alex xxx <3

Hey Fam, 

Soooooo last month I went to Melbourne City with the crew and we had a ball. It was a short trip but it was so much fun and I just wanted to share how I felt about the trip, the places we enjoyed going and eating of course...

Would love to hear some feedback on this episode, let me know on socials if you have visited any of these places or having suggestions for my next trip. 

Instagram: bigenergy_pod

Facebook Group: Big Energy The Podcast

Love Always Alex xxx <3

Hey Fam, 

Welcome back to The Big Energy Podcast, thank you as always for being here and listening every single week.

This week's episode is a scattered mess haha well that's what I sounded like anyway. But I'm just having a little life update episode with you all talking about what I'm prioritising at the moment, how I'm feeling about the podcast and a shout out to @dillongoss_ who's killing it on his run around Tassie for mental health. 

As always please follow us on socials, Instagram: bigenergy_pod and join our Facebook Group: Big Energy The Podcast.

Love Always Alex xxx <3

Hey Fam, 

This episode is a bit of a fun one!!! Im chatting about the reality TV series: The Secret Lives of Mormon Wives on Hulu and Disney+.

These girls and their MomTok is all over social media at the moment especially since the release of the first season of their show. 

I decide I wanted to give my review of it as I binge watched it in 4 days. So that's saying something...

Please follow us on Instagram: bigenergy_pod and join our Facebook Group: Big Energy The Podcast. Thankyou all for all the support it means the world.

Love Always Alex <3 xxxx

Hey Podcast Fam, 

Welcome back to Big Energy Podcast, today I'm talking about living a simple life and what it means to me and how I see this in my future. Along with touching on alternate living, mum and how it's being phased out as a job and how expensive life has become. 

It's a jam packed episode and you don't want to miss it!

Please don't forget to tag us on Instagram when you listen: bigenergy_pod and join our Facebook Group: Big Energy The Podcast. 

Your support means a lot so thanks for being here!!!

Love Alex <3 xxxxx

Hey Fam, 

Welcome back to the Big Energy Podcast, This week is a special one!!!

We are joined by an incredible human, Dillon Goss. Dillon is a local Tassie guy who is running 1326kms around Tasmania to raise awareness for mental health. He is supporting an amazing charity called Speak Up Stay Chatty!

Dillon talks in the podcast about his own struggles with mental health, why he is doing his run and the importance of looking after yourself and those around you! I am so blessed that Dillon agreed to come on the podcast and believe me you won't want to miss this episode as we chat about all the things!

Dillon has been supported by so many people in the community and a few amazing people and places he mentions throughout this podcast. You can find Dillon on Instagram: dillongoss_ and on Facebook: Dillon Goss. Here you will find all his sponsors, supporters, link to his website and mid October Dillon will also release the link to donate to the cause!!!

Dillon starts his run on the 2/11/2024 from the Bluff in Devonport at 9am everyone is welcome to come down and see him off or join him for the start of his run! 23/11/2024 is Dillon's expected finish date and he is keen to party it up with everyone at Frankie J's that day!

Please share on socials and tag us (bigenergy_pod and Dillon (dillongoss_) when you listen to the pod it means a lot and supports the cause!!!

Love always Alex <3 xxxx

Hello fam, 

Welcome back to another episode of the Big Energy Podcast. First of all thanks for being here and for all the support!!!

This episode i'm afraid is a bit of a Rant. It's a rant I personally think needed to be had as this is something i've seen on my socials so much and i'm all about making everyone feel included, safe and supported. That's all ill say, you'll just have to have a listen ;)

Please follow us on Instagram: bigenergy_pod and join our Facebook Group: Big Energy The Podcast. Please tag us when you listen and send me a dm if you have an episode ideas :)

Love always Alex <3 xxx

Hey fam, 

In this episode I'm going to give you my thoughts on having a coach. This is specific to having a fitness based coach that works with you 1:1, mainly in an online aspect. As i'm currently studying to be a PT its made me think about what I think makes a good coach and what a coach should be giving you as a client. 

I hope you enjoy this episode if you have any opinions or thoughts on this episode message us on Instagram: bigenergy_pod or on our Facebook Group: Big Energy The Podcast. Please follow us and share with your friends. 

Love always Alex <3 xxxxx

Hey podcast fam, 

Thanks so much for the amazing support and feedback during my podcasting period it does not go unoticed <3

This episode I'm giving my review on the 4 podcasts that I listen to regularly when i'm not recording my own. We have a bit of a mix to be honest and i'm going to list them below for you! 

-Its's A lot With Abbie Chatfield

-Know Your Power With Julia Rene & Kendall Aaliyah

-Grow & Glow With Ashy Bines & Keiara Dorrough 

-Your Safe Space With Adele Maree

Please follow us on Instagram: bigenergy_pod and Join our Facebook Group: Big Energy The Podcast. Please share on socials and with your friends it means the world. Don't forget to rate us on Spotify also. 

Love Alex xxx <3