<p>In today's episode, Alan reviews the past six months of his half-Iron Man prep and also highlights the injury that forced him not to compete. </p>

In today's episode, Alan reviews the past six months of his half-Iron Man prep and also highlights the injury that forced him not to compete.

What I wish I knew Before Prepping for an Ironman | Ep. 14

In this show, host, Alan Jaramillo CPT will talk about training, and nutrition, and have guests share their story on how they accomplished their fitness goals. This podcast has the mission of impacting 100,000 lives by delivering evidence-based info, relatable stories, and empower people to embrace hard work.

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What I wish I knew Before Prepping for an Ironman | Ep. 14

What I wish I knew Before Prepping for an Ironman | Ep. 14