Join host Omar Medrano as he brings on Dr. Don Wood, founder and CEO of the Inspired Performance Institute, to discuss trauma, personal development, and peak performance in this thought-provoking and informative podcast episode. Dr. Wood delves into his method called TIP, which clears the effects of traumatic events and repurposes old patterns to enhance peak performance. The speakers explore limiting beliefs and how childhood experiences shape them, such as a mother's fear and unworthiness instilled in her child. Childhood experiences can impact an individual's self-worth, leading to feelings of abandonment, unworthiness, and fear. The speakers offer solutions to these negative patterns, including the importance of processing emotions before making decisions and breaking free from negative thought loops. 

Furthermore, the speakers dive into how addiction and patterns of behavior can be linked to underlying trauma and pain, emphasizing that addiction isn't a problem of weak morals or character. The speakers touch on how the power of the subconscious mind can replay traumatic events, leading to emotional dysregulation and ongoing distress. They also discuss how unresolved trauma can lead to addiction and suicide and how trauma can hold people back from reaching their highest performance. 

The speakers emphasize the power of resetting the mind and body's ability to heal and offer Dr. Wood's program through Zoom sessions, online videos, and group sessions. Dr. Wood's program has helped not only athletes but also doctors and professionals overcome mental barriers and achieve success in various areas of their lives. The speakers conclude with a discussion about the value of having like-minded people in your life and the power of taking action to achieve happiness and success. Tune in to this episode of the What IF It Did Work? podcast for insightful discussions and practical solutions for personal and business development.

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