CNN

What if comfort food could help you live to 100? | Chasing Life


Listen Later

Could the secret to living longer be as simple as what’s for dinner? Sanjay sits down with Dan Buettner, author of “The Blue Zones Kitchen: One Pot Meals,” to discuss the science behind longevity, why taste (not willpower) drives healthy habits, and how affordable, plant-based recipes inspired by the world’s longest-living communities can help you thrive.
Listen to the full episode on CNN's Chasing Life podcast: http://swap.fm/l/clsgyt112125
#cnn #news #health #cooking #longevity #bluezones #bluezone #sanjaygupta #drsanjaygupta #danbuettner
...more
View all episodesView all episodes
Download on the App Store

CNNBy CNN