•⁠  ⁠Sensitivity is so often seen as a weakness, often because it’s not accompanied by the awareness of what you’re sensing.

•⁠  ⁠⁠Most of our societies today are based on thinking, not on developing senses that can’t be categorized.

•⁠  ⁠⁠What if you saw discomfort with your body as something you’re doing for your future self?

Resources: 

• More from Shannon O'Hara 

• More from Katarina Wallentin