Episode 61

The self-development community needs to stop ignoring its privileges. While on this podcast, we advocate for finding areas we can control, and implementing changes that improve our well-being, what if for some of people the majority of these stressors are outside of their influence? This is the reality for many in poverty, with bad access to healthcare, and education, who can’t simply take breaks from stressful jobs, change their diet and exercise routines, or depend on reliable social support networks.

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