You're unhappy in your body and you want to make some changes. Here's how you can support yourself to feel your best and make healthy changes that actually last.
 
Coaches, you can enrol in BIF <a href="https://coachshannonbeer.com/body-image-fundamentals" target="_blank" rel="noopener noreferer">HERE</a> and join us for the workshop on Overcoming Client Resistance!
 
CONNECT WITH SHANNON
<ul>
 <li>Join the<a href="https://www.coachshannonbeer.com/empowered-edit-newsletter" target="_blank" rel="noopener nofollow"> Empowered Edit newsletter</a></li>
 <li><a href="https://www.coachshannonbeer.com/empower-coaching" target="_blank" rel="noopener nofollow">Get coached by Shannon</a></li>
 <li><a href="https://www.instagram.com/coachshannonbeer/" target="_blank" rel="noopener nofollow">Chat on instagram</a> </li>
</ul>

You're unhappy in your body and you want to make some changes. Here's how you can support yourself to feel your best and make healthy changes that actually last. Coaches, you can enrol in BIF HERE and join us for the workshop on Overcoming Client Resistance! CONNECT WITH SHANNON Join the Empowered Edit newsletter Get coached by Shannon Chat on instagram

You're unhappy in your body and you want to make some changes. Here's how you can support yourself to feel your best and make healthy changes that actually last.
 
Coaches, you can enrol in BIF&nbsp;<a href="https://coachshannonbeer.com/body-image-fundamentals" rel="noopener noreferrer">HERE</a>&nbsp;and join us for the workshop on Overcoming Client Resistance!
 
CONNECT WITH SHANNON
<ul>
 <li>Join the<a href="https://www.coachshannonbeer.com/empowered-edit-newsletter" rel="noopener noreferrer">&nbsp;Empowered Edit newsletter</a></li>
 <li><a href="https://www.coachshannonbeer.com/empower-coaching" rel="noopener noreferrer">Get coached by Shannon</a></li>
 <li><a href="https://www.instagram.com/coachshannonbeer/" rel="noopener noreferrer">Chat on instagram</a> </li>
</ul>

What If I Want To Diet?

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. 

The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

Education

Self-Improvement

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

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What If I Want To Diet?

What If I Want To Diet?