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We often think of trauma as a single, defining event. But what if the real wound wasn’t one moment—it was a pattern? A long stretch of not feeling safe, loved, or even seen?
In this episode, we sit down with John Young, a psychotherapist who specializes in Complex Trauma and Dissociative Identity Disorder. He’s also the founder of the Complex Trauma Initiative, which helps survivors access the care they need—care that’s often hard to find, and even harder to afford.
Together, we explore:
This one goes deep. Because when we understand the roots of our pain, we can begin to rewire how we relate—to ourselves, to others, and to the world.
By Eric Bomyea and Timothy Bish4.9
3131 ratings
We often think of trauma as a single, defining event. But what if the real wound wasn’t one moment—it was a pattern? A long stretch of not feeling safe, loved, or even seen?
In this episode, we sit down with John Young, a psychotherapist who specializes in Complex Trauma and Dissociative Identity Disorder. He’s also the founder of the Complex Trauma Initiative, which helps survivors access the care they need—care that’s often hard to find, and even harder to afford.
Together, we explore:
This one goes deep. Because when we understand the roots of our pain, we can begin to rewire how we relate—to ourselves, to others, and to the world.

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