Gay Men Going Deeper by Gay Men's Brotherhood

05.02.2024

Finding and Releasing Your Voice (Self-Expression)

In this episode, Matt speaks with vocal coach, producer, and artist Javier Wallis about finding and releasing the voice to foster a deeper capacity for self-expression. They unpack ways to unlock the voice through facing the fears and blockages many...

04.25.2024

Dealing with guilt and regret

In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret. Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt...

04.18.2024

Financial Empowerment

Financial empowerment is your ability to take control of your finances, make informed decisions, and effectively manage your resources to achieve your goals and improve your overall well-being. Unfortunately, many people are holding onto limiting beliefs and habits around money that...

04.11.2024

The Power of Self-Compassion

In this episode, we explore the profound power of self-compassion on our emotional well-being. As we share our own experiences and favorite lessons on this topic, you will discover what self-compassion truly means and practical ways to integrate it into...

04.04.2024

Healing Through The Subconscious Mind

In this episode, Matt speaks with Intuitive Energy Healer, Scott Clover about the subconscious mind and healing. Scott shares his wisdom on how to evoke the childhood imagination for healing past victimhood so we can move forward into self-esteem. Scott...

03.28.2024

Caring For Your Body

In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out. In gay culture, it’s easy to overemphasize aesthetics when it comes to any discussion of our bodies. But our bodies are more than...

03.21.2024

The Anxious Gay Mind

In this episode, Michael and Pepper of The Gay Good are exploring the unique stressors that contribute to anxiety in the lives of gay men. They’re sharing personal experiences, coaching tools, coping mechanisms, and insights on how we can support each...

03.14.2024

Body Shaming

Join us as we have a candid and crucial conversation about body shaming within the gay community. We’re sharing personal experiences while shedding light on the layers of societal expectations and standards that often impact self-perception. We’ll look at the historical...

03.07.2024

Mentoring the Next Generation of Gay Men

In this episode, Matt speaks with leadership and culture consultant, speaker, coach, and best-selling author Joe Makston about mentoring the next generation of gay men. They both share their experiences with leadership/mentorship in their process of coming out. They also unpack...

02.29.2024

Unleash Your Inner Sexy

Get ready to turn up the heat on this sexy episode of Gay Men Going Deeper as we explore the nuances of what makes you feel sexy from the inside out, and how that authentic allure is perceived by others....

02.22.2024

When It’s Time To Say Goodbye

How do you know when it’s time to say goodbye? Whether it’s a relationship or job or a living situation, the best goodbyes are the ones that come from a place of love, not destruction. In today’s episode, Michael and Star...

02.15.2024

Attraction to Straight Guys

As gay guys, our relationship with straight men can be quite complicated. In this episode, we’re exploring the complex connection between gay-straight male bonds, from platonic friendship to secret attractions. We'll also discuss common misconceptions and challenges that can arise...

02.08.2024

Narcissism in the Gay Community

In this episode, Matt speaks with Ken Reid, an attachment and trauma informed counsellor, about narcissism in the gay community. They unpack the intricacies of this topic from both perspectives; understanding the narcissistic person, as well as those who attract...

02.01.2024

Boy Crazy: Navigating Attraction and Crushes

In this episode of Gay Men Going Deeper, we’re exploring a more playful and flirtatious side of ourselves as we dive headfirst into the captivating realm of crushes and attraction. Being "boy crazy," may seem frivolous but, today we are...

01.25.2024

Finding Connection in the Gay Community (Part 2)

In Part 2 of Finding Connection in the Gay Community, we shift the focus towards solutions, strategies, and the transformative power of authentic connections. If Part 1 delved into the challenges, Part 2 is all about fostering meaningful connections and...

01.18.2024

Finding Connection in the Gay Community Part 1

Join us for an intimate exploration into the common challenges and pain points that gay men encounter in our quest for connection within the gay community. Loneliness is a universal experience, but in this episode, we delve into the unique...

01.11.2024

Addiction and Recovery Part 2

In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys, and the wisdom we’ve gained in the process. Throughout the episode, we stress the importance of community...

01.04.2024

Addiction and Recovery Part 1

In part 1 of this 2-part series, we are exploring the complex and often unspoken realm of addiction and compulsive behaviour. In this episode, we are sharing our own experiences, including substance abuse and behavioral addictions. In doing so, we hope...

12.28.2023

Coming Out to Family

For many LGBTQ+ people, coming out to family is a pivotal moment and significant step toward self-acceptance and living authentically. However, regardless of your age, coming out to family members can be extra challenging due to cultural reasons, family dynamics,...

12.21.2023

Chosen Family

In this extra special episode, Michael welcomes members of his own chosen family to explore the unique dynamics that make chosen families such an important part of the LGBTQ+ experience. While providing a candid look at their own family dynamics, they...

12.14.2023

Family Matters

In this heartfelt episode of Gay Men Going Deeper, we are sharing poignant stories of our family relationships. Join us as we explore the triumphs and tribulations of the intricate bonds that tie us to our biological family dynamics. Some...

12.07.2023

Protecting Your Peace

In this episode, Matt speaks with Nyle Biondi, a trans and queer psychotherapist, about protecting their peace. In a world that is divisive and full of violence, oppression and hatred, how can we protect our peace? This episode explores ways in...

11.30.2023

Money Mindset

In this enriching episode of Gay Men Going Deeper, we are delving deep into the world of personal finance and exploring the often underestimated power of your money mindset. Everyone has a money mindset, which consists of your thoughts, beliefs, and...

11.23.2023

Making Friends: Introverts Edition

Making friends can feel like a complex puzzle in the gay world - and when you're an introvert, the pieces fit differently. In this episode of Gay Men Going Deeper, Michael DiIorio and friendship coach, Zayne Khan explore the distinctive hurdles...

11.16.2023

Work-Life Balance

In this episode of Gay Men Going Deeper, we tackle a topic that's become increasingly important in our fast-paced, interconnected world: work-life balance. Throughout this episode, we explore the causes of the work-life balance struggle, including societal expectations and the constant...

11.09.2023

Another “Failed” Relationship (Navigating Gay Dating)

In this episode Matt speaks with Indie Author and Counselor, Jonathan Lee about dating as a gay man. Jonathan wrote his debut book 40 Single Gay where he over-shares his experience in the hostile gay dating world and what he...

11.02.2023

Discovering Your Purpose

Every human being has a unique purpose: something you and only you can bring to this world. In today’s episode of Gay Men Going Deeper, we are sharing our personal journeys towards our purpose. We’ll share how moments of clarity,...

10.26.2023

Sharing NSFW Pics

In this provocative episode of Gay Men Going Deeper, Michael DiIorio and Pepper pushing boundaries, sparking discussion, and providing helpful tips on sharing NSFW pics. Some of the topics we’ll be covering today are: Why do we send NSFW pics? What are the...

10.19.2023

Healing a Traumatic Past (CPTSD)

In this episode Matt speaks with Scott Blackwood about healing their traumatic pasts. They talk about the impacts of relational and attachment trauma on their lives and how this led to Complex Post Traumatic Stress Disorder (CPTSD), shame, low self-esteem...

10.12.2023

Inner Child Work

Today we are diving deep into the profound practice of inner child work, a transformative journey that has the power to heal wounds from our past and pave the way for a brighter future. Join us as we delve into various...

10.05.2023

Bullying: Panel Discussion

Bullying is defined as an ongoing and deliberate misuse of power in relationships through repeated verbal, physical and/or social behaviour that intends to cause physical, social and/or psychological harm. Why this conversation is important: It is said that approximately ⅓ people will...

09.28.2023

Spiritual Abuse & Religious Trauma

In today’s episode, Michael DiIorio invites special guest Jeremy Russo to explore how spiritual abuse can manifest within religious communities, causing harm to individuals' mental, emotional, and even physical well-being. We also touch upon religious trauma, discussing its lasting impact...

09.21.2023

Guided Meditation: Balancing the Masculine & Feminine Energy within

In this episode, Matt Landsiedel takes you on a guided meditative journey to discover the relationship between your masculine and feminine energies. The guided meditation is designed to help you restore balance between your masculine and feminine energy. When we...

09.14.2023

Expressing Your Femininity

Expressing your feminine energy does not diminish your masculinity or make you less of a man. Each person is a unique expression of masculine and feminine energies, and this expression is a natural and valid part of our identity. In...

09.07.2023

Expressing Your Masculinity

Gay culture has historically idolized traditional masculinity in the context of societal norms, which includes traits like physical strength, assertiveness, and stoicism. But we must remember that there isn't a single, fixed definition of masculinity. While some embrace traditional concepts of...

08.31.2023

Libido

Libido, or sex drive, is our natural instinctual inclination for sexual activity. Libido varies person to person and fluctuates over time. It’s not uncommon for men to put a high value on their sex drive, especially if they associate it with...

08.24.2023

Energetic Attraction

Attraction is a fickle matter. Call it a vibe or energy or aura, it is indeed a powerful unseen force that influences our relationships. In the metaphysical sense, energetic attraction stems from the belief that everything in the universe is...

08.17.2023

Spiritual Awakening

In this episode, Matt Landsiedel and Michael DiIorio unpack the concept of the spiritual awakening. They both share their personal experiences with spiritual awakenings and how they navigated these really challenging periods in their lives. If you are struggling...

08.10.2023

Manifesting Your Ideal Partner

Attracting a romantic relationship is as much about energy as it is about the practical steps. Directing your thoughts and emotions towards finding love adds an energetic boost to any tangible action steps you’re taking. In this episode, we’re sharing our...

08.03.2023

Body Confidence

Body confidence is the ability to feel good in your body, regardless of its size or shape. But there are many reasons why gay men in particular struggle in this area. Wanting to work on your body is perfectly natural, but...

07.27.2023

Aging

Aging is an inevitable part of life, but we each have a unique relationship with it. Some of us embrace it with open arms and don't buy into the idea of a "gay death" at a certain age. Others struggle with aging...

07.20.2023

The Core Wound of Growing Up Gay

In this episode, Matt Landsiedel and Theo Bill have a heartfelt conversation about the struggles and joys of being a gay man. They discuss the core wounds of growing up gay, the impact this has on the gay community, and...

07.13.2023

Age Discrimination Panel

It’s a sad reality that older gay men face stereotypes about their attractiveness, desirability, or relevance as they age. Age discrimination, or ageism, can result in feeling isolated, undervalued, and even invisible. In today’s episode, we are having a panel discussion about...

07.06.2023

Friends with Benefits

Friends with benefits (FWB) is a type of relationship where you can enjoy the sexual benefits of a relationship without the expectation of long-term commitment. Navigating the blurred lines between friendship and sexual intimacy is a complex and potentially risky endeavour. In...

06.29.2023

Unconscious Bias

Unconscious bias refers to the internal biases or attitudes that influence our interactions and behaviour towards others. We all have these deeply ingrained biases that unfortunately can hinder our efforts to build a more diverse and inclusive community. In today's episode, we...

06.22.2023

Creating Authentic Connection

In this episode, Matt Landsiedel and Jamaal Wesley talk about authentic connection and the importance of having relationships in our lives where we can be completely ourselves. They share their own personal challenges with being authentic and how they have...

06.15.2023

Acceptance and Belonging

One of the goals of the Gay Men’s Brotherhood and this podcast is to help foster a deeper sense of community and connection for queer people all over the world. But how do you learn to belong to a community...

06.08.2023

Being a Dad

Being a dad can be one of the most rewarding experiences of a man’s life. Historically, gay men have not had adequate opportunities to be parents, but the tide is turning. In this episode, Joseph Tito of The Dad Diaries stops...

06.01.2023

Celebrating Diversity

Pride is celebration of the progress we've made as a community and a reminder that there is still much work to do. Unfortunately, many people don't feel like part of the community- and we want to help change that. In today’s...

05.25.2023

Heterophobia

In this episode, Matt Landsiedel and Andre-Lee Wills talk about their experiences with heterophobia. They share what it was like growing up gay in a heteronormative world and how this created fear and anger towards heterosexual people. They also unpack...

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