We may be adults, but a lot of us are still living in emotional childhood—blaming others for how we feel and how we act. When you give other people control over your emotions, you give away your power.
In this episode, we're breaking down what it means to take responsibility for your emotions and why it is fundamental if you want true freedom, stronger relationships, and genuine self-confidence. We’ll share personal stories of when we were stuck in emotional immaturity and how we learned to take responsibility for our emotions
The difference between emotional immaturity and emotional maturityWhy blaming others keeps you miserable and powerlessWhat it really means to own your emotions without beating yourself upHow this skill improves your relationships, confidence, and inner peaceHow we learned the skill of emotional responsibility Where we still struggle and how we handle it This isn’t about being perfect. It's about waking up, stepping up, and taking your power back.
Michael DiIorioMatt LandsiedelReno JohnstonSupport the Show - viewer and listener support helps us to continue making episodes
Watch podcast episodes on YouTubeJoin the Gay Men's Brotherhood Facebook communityGet on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.comBuilding Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.