In this episode, Matt speaks with Psychotherapist, Nyle Biondi, about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning that tells us anger is inappropriate, or perhaps you were even shamed for being angry. Connecting with your anger in a healthy way might just be what's missing from your healing journey.

The concepts and questions we explore in this episode are:

3 Steps to Processing Anger:

Today's Guest: Nyle Biondi

Today's Host: Matt Landsiedel

Related Links:

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

Today, we are unpacking a seldom-discussed, but deeply relevant issue within the gay community: Fear of Intimacy. 

Many men grapple with the challenge of opening up emotionally and forging meaningful connections. Often, we find ourselves settling for superficial encounters while yearning for something more meaningful. Today we’re discussing how the same emotional walls that protect us from getting hurt can also leave us feeling isolated and lonely.  

In this episode, we are going deeper into the fear of intimacy – its roots, its impact on our relationships, and how we are overcoming these barriers. Some of the topics we’ll be covering are:

Join us as we share our own experiences with this topic in an effort to shed light on this important issue and dismantle the internal barriers to the deeper connections we truly deserve.  

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

In this informative episode, anal health expert, Dr. Evan Goldstein, addresses common questions and concerns about anal sex. If you've ever wondered about issues like hemorrhoids, fissures, or general rectal health, this is the perfect opportunity to get expert advice. 

Taking care of your anal health is fundamental to feeling sexy in your body and showing up confidently in your relationships. Unfortunately, there are plenty of misconceptions and taboos surrounding butt health that hinder open discussions and proper care.

Today we are debunking myths, dismantling taboos, and providing valuable education on topics such as:

Join us for an episode where we are answering the questions you’ve always wanted to ask but never felt comfortable saying out loud.

Today’s Guest: Dr. Evan Goldstein

Today's Host: Michael DiIorio

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

One of the greatest fears that holds us back in love and in life is the fear of rejection. 

In this episode,  we are acknowledging the daunting prospect of putting ourselves out there, whether it be romantically, sexually, or professionally. We dissect the psychology of rejection as it pertains to our past traumas, beliefs, and inner narratives.

Some of the topics we cover in this episode are: 

By sharing personal stories,  we confront the harsh realities of shame and insecurity that often accompanies rejection.

With empathy and insight, this episode offers listeners a roadmap for navigating the fearful terrain of rejection by offering powerful reframes and new perspectives to face your fears head-on and reclaim your power in the face of rejection.

Today's Hosts:

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

In this episode, Matt speaks with Reunion Founder, Brad Wells, and Psychotherapist/ Ayahuasquero, Alex Theberge, about healing with plant medicine (psychedelics). 

We unpack the benefits of psychedelics and how plants can be used to heal many common issues where traditional psychotherapy might not be as effective. Psychedelics are becoming more mainstream and their powerful healing benefits are becoming more known. Come on this journey with us and see if psychedelics may benefit your healing journey. 

The concepts and questions we explore in this episode are:

Today's Guests:

Today's Host:

Related Links:

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

In this episode of Gay Men Going Deeper, we delve into the complexities of authenticity in the digital age. From Instagram to OnlyFans, we are living in an increasingly performative world where authenticity seems harder to discern. 

Today we are going deeper behind the blurred lines between being fake and putting your best self forward. We’ll be discussing the nuances of genuine self-expression versus performative behavior with personal examples and anecdotes to illustrate. 

Some of the topics we’ll be discussing are: 

Tune in to gain valuable perspectives on social media, insincerity, and the pursuit of authenticity in the digital age.

Today's Hosts:

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

Join us for a compelling panel discussion as we spotlight the experiences of Asian gay men with our diverse panel of guests. Against the backdrop of intersectionality, our panelists share their personal journeys, confronting stereotypes, and navigating the complexities of race, sexuality, and culture.

Through personal anecdotes and thought-provoking dialogue, we are looking at celebrating intersecting identities and the quest for acceptance and belonging. 

Join us for this much-needed discussion that advocates for understanding, empathy, and solidarity among all members of the LGBTQ+ community.

Today's Panelists:

Today's Host:

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

In this episode, we are discussing the intriguing topic of self-disclosure and its role in fostering genuine connections. Self-disclosure, the art of revealing personal information about yourself to others,  shapes our relationships on various levels. 

Join us as we explore the psychology behind self-disclosure, its benefits, risks, and the delicate balance required for meaningful communication. 

Some of the topics we’re covering in today’s episode:

If you’re wanting to enjoy richer, more fulfilling connections in both personal and professional spheres, this episode is for you!

Today's Hosts:

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

In this episode, Matt speaks with vocal coach, producer, and artist Javier Wallis about finding and releasing the voice to foster a deeper capacity for self-expression. They unpack ways to unlock the voice through facing the fears and blockages many of us have about expressing ourselves. 

Come spend an hour with Matt and Javier and learn some of the powerful benefits of vocal expression and how it can lead to profound transformation, healing and empowerment. 

The concepts and questions we explore in this episode are:

Today’s Guest: Javier Wallis

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret.

Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret. 

Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilience

Some of the topics we’re covering today are:

With personal anecdotes and expert insights, this episode delves into the intricate layers of shame, remorse, and self-reflection.

Today's Hosts:

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -