Gay Men Going Deeper

The Power of No


Listen Later

Many gay men struggle with saying no, setting boundaries, or engaging in difficult conversations due to deep-seated people-pleasing tendencies and fear of conflict. But staying silent often leads to resentment, burnout, or feeling disconnected from your true self.

As recovering people-pleasers themselves, Matt and Michael have plenty to share about their own journeys toward becoming more assertive in their boundaries.

In this episode, we dive into:

  • The difference between people-pleasing, healthy compromise, and values-based choices
  • Practical strategies to speak up with confidence and authenticity
  • How to set boundaries and say no without guilt or fear
  • If you’ve ever found yourself saying “yes” when you really meant “no” or avoiding confrontation at the cost of your own needs, this conversation is for you!

    Today's Hosts:

    • Michael DiIorio
    • Matt Landsiedel
    • Support the Show - viewer and listener support helps us to continue making episodes

      - CONNECT WITH US -

      • Watch podcast episodes on YouTube
      • Join the Gay Men's Brotherhood Facebook community
      • Get on our email list to get access to our monthly Zoom calls
      • Follow us on Instagram | TikTok
      • Learn more about our community at GayMenGoingDeeper.com
      • - LEARN WITH US -

        • Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
        • Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
        • Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
        • Take the Attachment Style Quiz to determine your attachment style and get a free report.
        • ...more
          View all episodesView all episodes
          Download on the App Store

          Gay Men Going DeeperBy Gay Men's Brotherhood

          • 4.5
          • 4.5
          • 4.5
          • 4.5
          • 4.5

          4.5

          333 ratings


          More shows like Gay Men Going Deeper

          View all
          Talk About Gay Sex TAGSPODCAST by Steve V. Rodriguez

          Talk About Gay Sex TAGSPODCAST

          293 Listeners

          Gayish Podcast by Gayish Media

          Gayish Podcast

          1,240 Listeners

          40 Plus: Gay Men. Gay Talk. by Rick Clemons

          40 Plus: Gay Men. Gay Talk.

          83 Listeners

          Sloppy Seconds with Big Dipper & Meatball by Moguls of Media

          Sloppy Seconds with Big Dipper & Meatball

          1,861 Listeners

          Watts Your Safepod by Watts The Safeword Inc

          Watts Your Safepod

          433 Listeners

          Good Sod Pod by Zach Noe Towers

          Good Sod Pod

          408 Listeners

          That's A Gay Ass Podcast by Eric Williams

          That's A Gay Ass Podcast

          332 Listeners

          Gay Erotica by Liam Williams by Liam Williams

          Gay Erotica by Liam Williams

          237 Listeners

          Discretion Advised by Falcon | NakedSword

          Discretion Advised

          140 Listeners

          Some Of This Is Bad by Hosted by Colton Dowling and Dylan Carlino - produced by Jimmy Clifford

          Some Of This Is Bad

          140 Listeners

          Happy Healthy Homo by Joel Wood & Keegan Hirst

          Happy Healthy Homo

          560 Listeners

          Gay Sex Audio Stories πŸ³οΈβ€πŸŒˆπŸ”₯ by Gay Sex Stories by Alex Raine

          Gay Sex Audio Stories πŸ³οΈβ€πŸŒˆπŸ”₯

          57 Listeners

          Dolph's Parlor: Gay Erotica by Dolph Metzen

          Dolph's Parlor: Gay Erotica

          160 Listeners

          Dads And Daddies by Brian Rubin-Sowers and Judson Morrow

          Dads And Daddies

          144 Listeners

          Sniffies' Cruising Confessions by iHeartPodcasts

          Sniffies' Cruising Confessions

          159 Listeners