I also came from a history of irregular cycles. Even today my cycle can still get pretty unpredictable. Last year, when I went through a lot of stress because of COVID and the many kinds of stuff that go with it, my cycle became wonky again.

But I've learned that...

• When I started to listen to my body and my energy levels, my cycle began to normalize.
• Asking the right questions can impact the quality of life I live.
• Having a change of mindset can be an absolute game-changer!

 

Join me in today's episode to learn more game-changing insights:

•  Practical tools and principles you can apply even if your cycle gets wacky
• How you can develop a healthy mindset geared toward positivity to create an impact on your life, your relationships, and your business goals
• Understanding the zone of predictability and adaptability is key to leveraging your cycle
• Powerful reasons why you can still rely on your cycle advantage even if you have an irregular cycle
• The importance of listening to your body and tracking your “cycle cues” each month to understand why your cycle is irregular
• Mindfulness of your energy levels during cycles is key to helping your body adapt, heal and recharge

Join the 14 Day Cycle Advantage 101 challenge here!

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

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www.renaefieck.com

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