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“What if” Questions
Did you know asking “what if” questions will trigger your anxiety alarm? In today’s episode I am sharing with you a 2 millimeter sized strategy so you can still ask your “what if” questions but do it in a way that won’t trigger your anxiety alarm.
Imagine for a moment, how would it FEEL to be able to ask your question without triggering your anxiety alarm? I would love to hear your answer!! Email it to [email protected] and if you are looking for more ways to live your life with less anxiety, and live more Anxiously Engaged, visit www.RachaelCurfew.com
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By Rachael
5
88 ratings
Did you know asking “what if” questions will trigger your anxiety alarm? In today’s episode I am sharing with you a 2 millimeter sized strategy so you can still ask your “what if” questions but do it in a way that won’t trigger your anxiety alarm.
Imagine for a moment, how would it FEEL to be able to ask your question without triggering your anxiety alarm? I would love to hear your answer!! Email it to [email protected] and if you are looking for more ways to live your life with less anxiety, and live more Anxiously Engaged, visit www.RachaelCurfew.com