In this week’s episode of Understanding Cycles In Your Life With Momafey-HT, we’re diving into a hard but necessary truth — What If the Friendship You’re Saving Is the One Holding You Back?

Sometimes the hardest part of growth isn’t starting something new, it’s knowing when to let go. This episode explores how to recognize when a friendship has become unhealthy, how to end it without guilt or drama, and how to walk away with grace instead of bitterness. We’ll talk about the cycles of friendship — the beginnings, the breaks, and the rebirths — and how each one teaches you something vital about who you’re becoming.

If you’ve been questioning why certain relationships feel heavier than they used to, this conversation will help you find clarity and peace.

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