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The Real Truth About People Pleasing
Most people think people pleasing is just about being “too nice” or not wanting to disappoint others, but the truth runs much deeper. For many of us, people pleasing is actually a trauma response - what we psychologists call fawning. It’s how we learned to survive unsafe environments, and it often shows up in ways we don’t even recognize.
In this episode, I share:
If you’ve ever felt guilty for setting boundaries, terrified of rejection, or unsure who you are apart from meeting others’ needs, this conversation's for you.
👉 Subscribe to the podcast so you don’t miss future episodes, and follow Melissa on Instagram @melchanity for more encouragement and resources!
🎁 Sign up for my FREE mini-course on how to process your emotions God's way - without shutting down or spiraling.
By Melissa Chan, PhD | Christian Emotional Healing CoachSend us a text
The Real Truth About People Pleasing
Most people think people pleasing is just about being “too nice” or not wanting to disappoint others, but the truth runs much deeper. For many of us, people pleasing is actually a trauma response - what we psychologists call fawning. It’s how we learned to survive unsafe environments, and it often shows up in ways we don’t even recognize.
In this episode, I share:
If you’ve ever felt guilty for setting boundaries, terrified of rejection, or unsure who you are apart from meeting others’ needs, this conversation's for you.
👉 Subscribe to the podcast so you don’t miss future episodes, and follow Melissa on Instagram @melchanity for more encouragement and resources!
🎁 Sign up for my FREE mini-course on how to process your emotions God's way - without shutting down or spiraling.