“What if you don’t?” - Uncle Drew

Real life examples/studies of the power gained through resiliency and creating good habits.

The Caterpillar attempts to leave his cocoon early but has a gut feeling that being patient is the best play. 

These practices can be grasped by anyone. I say that with confidence because they are a form of programming.

“But why?"

Real life examples/studies of the power gained through rest and limiting distractions. 

The Caterpillar finally reaches the Plateau and prepares to wait 11 days in its cocoon. 

These practices can be grasped by anyone. I say that with confidence because they are a form of programming.

You only get one first impression, but the most important meeting is the second

Real life examples/studies of the power gained through consistency and knowledge of self. 

The Grasshopper gives the Caterpillar 5 key lessons to survive his journey and sends him on his way.

These practices can be grasped by anyone. I say that with confidence because they are a form of programming. 

A negative mind cannot produce a positive life...

The real life examples/studies of progression through positive thinking and small, gradual steps.