What If There Is A Better Way?

What If There Is A Better Way?

By LeaAlternative HealthHealth & FitnessEducationSelf-Improvement
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What If There Is A Better Way? episodes

  • The point is learning Mini Session 30

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    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    9 min
  • Disengaging from a stressor Mini Session 29

    Send us Fan Mail

    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    8 min
  • Behaviour changes last Mini Session 28

    Send us Fan Mail

    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    6 min
  • Developing a sense of self Mini Session 27

    Send us Fan Mail

    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    5 min
  • Your relationship with food Mini Session 26

    Send us Fan Mail

    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    6 min
  • Who's responsibility is it? Mini Session 25

    Send us Fan Mail

    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    4 min
  • Generational Trauma Mini Session 24

    Send us Fan Mail

    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    6 min
  • Feel the pain when you stub your toe Mini Session 23

    Send us Fan Mail

    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    5 min
  • Hiding your emotions Mini Session 22

    Send us Fan Mail

    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    8 min
  • Why why why? Mini Session 21

    Send us Fan Mail

    In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience.

    Support the show

    HolyHydrogen Best Hydrogen Machine on the market:
    https://shop.holyhydrogen.com/WHATIF
    Coupon Code: WHATIF

    Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL
    https://vivarays.com/whatif
    Coupon Code 10% OFF: WHAT_IF

    GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | 
    It’s so much more comfortable to sit in front of it for a long time
    https://iristech.co?ap_id=Whatif

    FOLLOW ME
    IG: https://www.instagram.com/what_if_there_is_a_better_way/
    YT: https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
    Podcast: https://www.buzzsprout.com/2047114
    Audius: https://audius.co/what_if
    Rumble: https://rumble.com/user/WhatIfThereIsABetterWay

    6 min

About What If There Is A Better Way?

From the publisher's feed

What if there is a better way? I chose this name because what would happen if we approached all aspects of our lives in that way? What better life could we discover for ourselves?

This is…