Is your nervous system feeling the weight of the "Anxious Generation"? In this sermon, we explore how our modern environment—filled with digital inundation and constant comparison—is creating a cultural rise in anxiety that our bodies weren't designed to carry.
In this message, you’ll discover:
• The Childhood Shift: A look at how we’ve traded physical risk and independence (like riding bikes around the block) for digital "security" that is actually more emotionally dangerous.
• The Body’s Fire Alarm: Why anxiety isn't a sign that your body is "broken," but rather a God-designed alarm system that is simply going off too often. Learn how to move from your "dinosaur brain" back to reason.
• The Trinity vs. Anxiety: A practical three-part framework to quiet your thoughts:
    ◦ The Father & Your Body: Reclaiming your physical health through breathing, sleep, and nature, while removing the shame of seeking medical or professional help.
    ◦ The Son & Your Future: Why the cross answers your biggest "what ifs." If Jesus finished the work of your salvation, you can trust Him with your family, your job, and your health.
    ◦ The Spirit & Your Community: How the Holy Spirit intercedes in your weakness and places you in a community of people ready to help you carry your "heavy boxes".
• Digital Abstraction: The danger of trying to be "omniscient" like God by consuming an endless stream of global news and social comparison.
Anxiety often tells us to isolate, but God invites us to return to community and anchor ourselves in the Gospel. Using a powerful scene from the movie Signs, Pastor Mike reminds us of the Father’s invitation in the midst of our struggle: "Breathe with me. You're not alone. You're okay".

Stop telling yourself a story about a scary future and start resting in the story God has already finished.