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What if you could look and feel 12 years YOUNGER in minutes a week? w/ Jeff Tomaszewski of Max Strength Fitness
Jeff Tomaszewski is a speaker, exercise specialist, and founder of Max Strength Fitness.
In this episode you'll hear Omar and Jeff discuss the importance of being active on the "back 9" of life and how Jeff is building and scaling a franchise "anti-gym".
Also:
- Being fit at 50
- Compounding effort
- Behavior change - 1 thing at a time
- Application over Information
- It Works requires WORK
- Failing Fast and Often
- Potential is a failing formula
- Fitness and Franchising
- Being in Motion
- The importance of breaks
- Creating the anti-gym
- Franchising
- and much more!
Join the What if it Did Work movement on Facebook
Get the Book!
www.omarmedrano.com
www.calendly.com/omarmedrano/15min
View all episodes
By Omar Medrano
5
8181 ratings
Jeff Tomaszewski is a speaker, exercise specialist, and founder of Max Strength Fitness.
In this episode you'll hear Omar and Jeff discuss the importance of being active on the "back 9" of life and how Jeff is building and scaling a franchise "anti-gym".
Also:
- Being fit at 50
- Compounding effort
- Behavior change - 1 thing at a time
- Application over Information
- It Works requires WORK
- Failing Fast and Often
- Potential is a failing formula
- Fitness and Franchising
- Being in Motion
- The importance of breaks
- Creating the anti-gym
- Franchising
- and much more!
Join the What if it Did Work movement on Facebook
Get the Book!
www.omarmedrano.com
www.calendly.com/omarmedrano/15min