09.20.2022 - By Christa Biegler
Send us a Text Message.In this episode we discussed: Logical (prefrontal cortex) vs emotional (amygdala) part of the brain and theta state of childhood. Why we know what to do but we don't do it. What if we don't feel stressed but we have symptoms that we have it? Yelling/urgency or rushing, difficulty relaxing People pleasing and difficulty setting boundariesProcrastination and inability to focus How our brain affects our health. What to do if you're a pare...