What if you stop (fill in the blank)? Be your own experiment. Give it a try. It very well may change your life.

What if you stop…

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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What if you stop…

What if you stop…