What are your tendencies to force things to happen? This is a cringe-worthy topic. And the big practice… what if you stopped?

What if you stopped forcing?

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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What if you stopped forcing?

What if you stopped forcing?