Luisa Dominguez (@surrenderfit) is a fitness & flexible nutrition coach and founder helping others live a balanced life and love themselves through health and fitness coaching and training.

You can learn more about Luisa and Surrender Fitness on her website.

In this conversation, you'll hear Omar and Luisa have a candid conversation about:

How Luisa started her journey of personal growth
How Luisa conquered fear and gained confidence through physical health
Overcoming judgment from others
The poetic meaning behind her business name,  "Surrender Fitness"
Breaking free of a controlling environment
In-person coaching vs virtual coaching
Balancing mindfulness and the physical body
How exercise and nutrition interact
Luisa's "S.E.E. Method": Surrendering, Embracing, Evolving
The power of visualization
Competing for confidence

And much more!

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www.omarmedrano.com
www.calendly.com/omarmedrano/15min