During the times of Corona, successful people pivot, and Laura Stark is no different.

The month of January has been full of guests that truly embody the "What if it Did Work" mentality and we're ending it with one more expert on helping amateur athletes get faster.

Laura Stark is the owner of Stark Strong Performance where they specialize in speed development and injury prevention for middle and high school athletes. 

In this episode, Omar and Laura discuss:
- Is speed all based on genetics? 
- How to move faster
- Entrepreneurship
- How Laura pivoted her coaching business during COVID
- Handling difficult situations and people
- Social Media Promotion
- Being mentored by NFL coaches
- Building Relationships builds Businesses
- How Speed and Movement Impact Sport Performance
- Favorite Business Books
- Continuing Education


Laura completed her college career as a 4 year Track and Field athlete and earned her B.S. in Exercise Science from Truman State University in May of 2015. Taking the tools she learned from her college career, intership, and various high level coaches in the NFL, MLB, NHL, and Sports Performance fields she started Stark Strong Performance, LLC in August of 2016. While continuing to learn under her mentor at the NFL level and hone in on speed development and injury prevention with NFL Combine, she developed a program to take the tools only seen at the pro level and share them with middle and high school age athletes. The Speed Enhancement Mentorship was founded in October of 2020 to not only share these high level tools, but to also create a lifestyle change sustainable beyond our athletes time with us. 
 
"There's always going to be a failure when trying to do new things, but if you don't try, nobody else is going to...nobody else has your ideas" - Laura Stark

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