Are you exhausted, overwhelmed, and experiencing physical symptoms alongside your anxiety? If therapy, diets, and supplements have only offered temporary relief, the root cause might not be in your head—it might be in your cells.

Dr. Rachel Yeager, ND and Holistic Health Consultant, uncovers the science and soul of healing by explaining the Cell Danger Response. You'll learn:

• How chronic stress and inflammation send signals that force your cells (and your mitochondria) into a shutdown state.

• The critical link between your brain's "CEO" function and physical issues like hormone imbalance, gut problems, and chronic fatigue.

• How to differentiate between psychological and biochemical-driven anxiety using clear physical clues.

• Why unlocking survival mode at the cellular level is the key to truly healing, not just managing symptoms.

It's time to realize your body isn't broken—it's just expertly wired for survival. Tune in to learn how to help it finally feel safe and shift from surviving to thriving.

Connect with me @dr.rachel.holistic on Instagram, Facebook, TikTok, YouTube, and Substack.

Ready to learn more? Visit my website drrachelyeager.com for resources. For one-on-one support, schedule a complimentary discovery call with me at drrachelyeager.com/schedule

This podcast is for educational purposes only. Always consult your healthcare provider before making any health changes.