The Therapist’s Desk

What If Your Theology Is Making You Depressed?


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In this episode of the Therapist Desk Podcast, Cedric Hoard discusses the impact of theology on mental health, particularly how over-spiritualization, spiritual shame, and spiritual bypassing can hinder emotional and mental well-being. He emphasizes the importance of honesty in faith, the role of discipline in healing, and the need to confront uncomfortable emotions rather than avoid them. Through personal anecdotes and biblical references, Cedric encourages listeners to seek authentic healing by aligning their truth with their honesty.

Takeaways

  • Theology can significantly impact mental health.
  • Over-spiritualization can lead to neglecting emotional needs.
  • Spiritual shame creates a false sense of unworthiness.
  • Spiritual bypassing avoids deeper emotional truths.
  • Honesty is essential for true healing and transformation.
  • Discipline helps confront internal struggles and promotes growth.
  • Faith provides a foundation but does not negate feelings.
  • God desires permission to enter our brokenness.
  • Lamenting is a biblical practice of honest emotional expression.
  • Truth and honesty must align for true freedom in Christ.
  • ...more
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    The Therapist’s DeskBy Cedric Dale Hoard