The Therapist’s Desk

The Therapist’s Desk

By Cedric Dale HoardHealth & FitnessMental HealthReligion & SpiritualityChristianityEducationSelf-Improvement
Download on the App Store

The Therapist’s Desk episodes

  • The Battle of The Sexes: What Are We Really Calling Empowerment?

    In this episode of the Therapist Desk Podcast, Cedric Hoard explores the complex dynamics of gender warfare and the distortion of empowerment in contemporary society. He emphasizes the importance of empathy, understanding, and healing, urging listeners to dismantle toxic patterns rather than merely imitating them. Cedric draws on his faith to highlight the need for compassion and connection between men and women, advocating for a shift from competition to communion.

    Takeaways

    -Cedric identifies himself as a guide rather than an expert.

    -The rise of gender warfare is marked by combative arguments between men and women.
    -Empowerment is often confused with imitation of toxic behaviors.
    -Emotional dysregulation is masked as confidence in both genders.
    -Healing requires dismantling toxic systems rather than trading roles.
    -Jesus modeled humility and compassion, offering a new way forward.
    -The church has sometimes failed to model healthy relationships.
    -True empowerment involves building a new system of messages.
    -Men and women are both shaped by the same toxic societal messages.
    -Healing and reconnection are possible through understanding and compassion.

     

     

    20 min
  • The Complexity of Abuse, Pt. 3: The Hidden Wounds Behind Love Bombing, Gaslighting and Narcissism

    In this concluding episode of the series 'The Complexity of Abuse', host Cedric Hoard delves into the intricate dynamics of love bombing, gaslighting, and narcissism. He emphasizes the importance of understanding these behaviors not just to label them as evil, but to explore their origins and the vulnerabilities that drive them. Through definitions, historical contexts, and personal reflections, Cedric aims to foster empathy and healing for both victims and perpetrators of these toxic behaviors. The episode culminates in a poignant poem that encapsulates the struggles of those who engage in love bombing, highlighting the deeper wounds that often go unaddressed.

     

    Takeaways

    -Understanding abuse requires empathy, not just condemnation.

    -Love bombing is a manipulative tactic disguised as affection.
    -Gaslighting makes individuals question their reality and sanity.
    -Narcissism stems from a deep need for validation and lack of empathy.
    -Many who engage in abusive behaviors are themselves deeply wounded.
    -Healing begins with confronting the trauma behind manipulative behaviors.
    -Vulnerability can lead to falling for manipulative tactics.
    -Self-awareness alone is not enough; boundaries and healing are essential.
    -Love should be steady and reassuring, not overwhelming and painful.
    -Understanding the roots of abusive behaviors can help break the cycle.

     

     

    29 min
  • The Complexity of Abuse, Part 2: Understanding the Difference Between Love and Desire

    In this episode, Cedric Hoard delves into the complexities of abuse, exploring the distinctions between desire and love, being chosen versus cherished, and the importance of emotional safety in relationships. He emphasizes the need for deeper connections that go beyond superficial attraction and highlights the significance of understanding one's worth in the context of healthy relationships. The conversation encourages listeners to seek genuine love and connection rather than settling for mere desire.

    Takeaways

    -Abuse is a pattern of behavior used to gain power.

    -Desire can mimic love but is fundamentally different.
    -Love is selfless, while desire is often selfish.
    -Being chosen is circumstantial; being cherished is intentional.
    -Healthy relationships require emotional safety and commitment.
    -Desire fades when convenience ends; love remains through challenges.
    -Not every person who desires you has the capacity to love you.
    -Attraction is natural, but lust can lead to unhealthy dynamics.
    -True love involves seeing and valuing the whole person.
    -Seek relationships that cherish you, not just choose you.

     

     

    30 min
  • The Complexity of Abuse: When Damage and Desire Coexist, Part 1

    In this episode, Cedric delves into the complexities of abuse, exploring how desire and damage can coexist in relationships. He emphasizes the importance of understanding the patterns of abusive behavior, the emotional contradictions that victims face, and the role of the church in addressing these issues. Cedric shares personal reflections on his journey with addiction and the impact of societal norms on perceptions of abuse. He concludes with practical steps for recognizing and addressing abuse, encouraging listeners to seek clarity and healing.

     

    Takeaways:

    • Abuse is a pattern of behavior used to gain and maintain power and control.

    • Abuse can manifest in various forms: physical, emotional, psychological, spiritual, financial, and sexual.

    • Desire for connection can lead individuals to overlook abusive behaviors.

    • Abuse often creates emotional contradictions, making it difficult for victims to recognize their situation.

    • There is a significant difference between flawed relationships and abusive ones.

    • Consistency in relationships is a clearer indicator of care than intensity.

    • Spiritual abuse is a real issue that needs to be addressed within faith communities.

    • Healing requires naming the abuse and understanding its patterns.

    • Community support is essential for healing from abuse.

    • Recognizing and challenging shame is crucial for victims of abuse. 
      • 29 min
    • What If Your Theology Is Making You Depressed?

      In this episode of the Therapist Desk Podcast, Cedric Hoard discusses the impact of theology on mental health, particularly how over-spiritualization, spiritual shame, and spiritual bypassing can hinder emotional and mental well-being. He emphasizes the importance of honesty in faith, the role of discipline in healing, and the need to confront uncomfortable emotions rather than avoid them. Through personal anecdotes and biblical references, Cedric encourages listeners to seek authentic healing by aligning their truth with their honesty.

      Takeaways

      • Theology can significantly impact mental health.
      • Over-spiritualization can lead to neglecting emotional needs.
      • Spiritual shame creates a false sense of unworthiness.
      • Spiritual bypassing avoids deeper emotional truths.
      • Honesty is essential for true healing and transformation.
      • Discipline helps confront internal struggles and promotes growth.
      • Faith provides a foundation but does not negate feelings.
      • God desires permission to enter our brokenness.
      • Lamenting is a biblical practice of honest emotional expression.
      • Truth and honesty must align for true freedom in Christ.
        • 46 min
      • 9 - I'm Not Churchy, I'm Curious, Part 2

        Welcome to The Therapist's Desk Podcast! You're tuning into Episode 9, the second part of "I'm Not Churchy, I'm Curious," a series delving into the intersection of mental health and faith with a spirit of curiosity and wonder. In today's episode, we explore the life of King David, using his journey as a case study. By approaching this narrative with curiosity, we unlock transformative insights that can help us navigate the often overlooked aspects of our own stories. Get ready for a perspective-altering experience! Let's dive in!

        41 min
      • 8 - I'm Not Churchy, I'm Curious, Part 1

        Hello! Welcome to Episode 8, marking the beginning of an exciting new series titled, "I'm Not Churchy, I'm Curious." In today's episode, we lay the groundwork for this engaging journey, urging listeners to wholeheartedly embrace curiosity and its profound connection to emotional and mental well-being. Throughout this series, we'll delve into how God exemplifies a healthy sense of curiosity and offer practical insights on integrating it into our daily lives. Join us as we embark on this curious exploration together!

        21 min
      • 7 - 10 Things I Said In Session

        Welcome to Episode 7 of The Therapist's Desk Podcast! Today, I invite you to join me as we delve into insights and meaningful reflections drawn from real counseling sessions. These nuggets, generously shared by one of my clients, I hope will enrich your life and provide you with a fresh perspective. Thank you for tuning in!

        19 min
      • 6 - Unveiling Addiction

        Welcome to Episode 6 of The Therapist's Desk Podcast! Today, we delve into the intricate layers of addiction. We will embark on a journey to uncover the hidden areas of our lives that addiction often invites us to explore. Through insightful dialogue and introspection, my aim is to offer not only a fresh perspective but also a beacon of hope amidst the complexities of addiction. So, without further ado, let's dive into the depths of this discussion!

        37 min
      • 5 - Emotions: Entrances for God to Enter In

        Welcome to Episode 5 of The Therapist's Desk podcast! In today's episode, we delve into the reality of emotions - acknowledging their presence, understanding their signals, and navigating through them with wisdom and grace. Emotions, often seen as reactions, are in fact profound messengers guiding us through the intricacies of our inner world. From both clinical and biblical perspectives, we'll embark on a journey of exploring emotions and discover the profound truth that they are not barriers, but rather entrances to connect with God deeper. 

        32 min

      About The Therapist’s Desk

      From the publisher's feed

      Welcome to The Therapist’s Desk with Cedric Dale Hoard! I’m Cedric, a licensed professional counselor, poet, speaker, and author. Join me as we delve into meaningful conversations on mental health,…