This episode starts with a ridiculous “scream with no air” challenge and somehow turns into a deep dive on anxiety, panic attacks, creativity, spirituality, and whether we actually create our thoughts — or just receive them.

Joe and Emily talk about:
• Being anxious about getting anxious
• Déjà vu and intuition
• Panic attacks on stage
• Addiction, self-awareness, and emotional growth
• Bombing vs crushing in comedy
• The quietest room in the world
• And whether feelings are facts

It’s chaotic. It’s thoughtful.