What I’m loving right now isn’t dramatic or lofty (although I did use the word "glorious at multiple points in this episode 🙃). It’s practical, pleasurable, stabilizing, and unexpectedly dignifying. I share the everyday self-care practices, tools, and choices that are genuinely working for me right now—from mental health support and money decisions to music and embodiment—and why noticing these small loves can be one of the most honest forms of self-respect. No sponsorships. No agenda. Just real experience, real enjoyment, and a grounded reminder that the point of life is to enjoy it. This is my heaven on earth lately.

Here's 7 things I cover in this episode:

1. The Finch app and how care, rewards, play, and inner-child support help with my executive dysfunction, especially when goals feel hard or mundane (Btw, my friend code is CNLPF24ZLY. Add me!). I also share tips from Atomic Habits to make the most of this app. 
2. The Teledipity app and why predictions done right are grounding rather than hope pandering
3. Pleasure and embodiment through nail polish, nourishment of protein, and seeing tangible results, especially as a vegetarian
4. Olivia Dean as the musical embodiment of my word of the year—love—and why I don’t completely hate the algorithm
5. Spotify audiobooks and subscriptions as real value for money, while holding the tension of not wanting to support the company anymore
6. Mature self-care with money through Capital One CDs and choosing ease over financial overwhelm
7. The dignity of competent, heart-open care, and why I’ll drive hours for a vet who truly shows up

Explore other Love Liberation Series Episodes Within the Podcast:

1. Love what you love, you silly goose! Love Liberations Series + Heart opening rituals 
2. When You Can’t Believe in Your Own Dreams – A Practice That Makes Goals Possible 
3. Laughing Baby Buddhas & Flying Pigs — Quirky as a Sacred Kind of Dignity 
4. Dignity for Breakfast! An Easy, Healthy, & VERY Tasty Vegetarian & Vegan Breakfast Recipe 
5. The Dignity We Find in Animal Companionship - The Magic of My Dog Soulmate Azar
6. Honoring Your Own Birthday — The Majesty of Incarnation 

▼

🌹 Join the Weekly Delicious Dignity Missives - every week receive exclusive, bite-sized, actionable intuitive insights straight to your inbox.

▼

🌹 Questions? Requests for Future Episodes? Want to say hi? Send me a text or voicemail! (your number is private & I cannot see it). 

▼

🌹 Want a free and EASY way to support the show? Please rate or leave a review for this podcast.

.

.

.

This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.