Mindful Muslimah Speaks

What I'm not doing this Ramadan


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🎙️ What I'm Not Doing This Ramadan: Why Less is Truly More

This Ramadan, I’m breaking the cycle of endless goals and spiritual burnout. Instead of chasing 30-day challenges or elaborate iftar spreads, I’m simplifying my worship—and my connection with Allah (SWT) has never been deeper.


In this episode, I’ll share:

✨ Why doing less this Ramadan leads to more spiritual growth

✨ The 3 major things I’ve eliminated—social media challenges, complicated meal plans, and overambitious goals

✨ Simple, mindful practices I’m adding to nurture my faithYou’ll also hear my personal story of Ramadan overwhelm and how shifting from a “spiritual Olympics” mindset to a “rooted in worship” approach brought me peace and clarity.

This episode is perfect for you if you’re feeling exhausted by Ramadan hustle culture and ready to experience the month with intention, simplicity, and joy.


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00:00:00 - Introduction

00:01:26 - Redefining Ramadan Worship

00:02:05 - Eliminating Distractions

00:03:06 - Simplifying Meal Preparations

00:04:01 - Setting Realistic Goals

00:05:22 - Embracing Intentional Worship

00:06:42 - Conclusion

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👉 Linkedin: ⁠https://www.linkedin.com/in/mindful-muslimah-879b6419b⁠

👉 Tiktok: ⁠https://www.tiktok.com/@mindfulmuslimah⁠

🙋‍♀️ Any questions? Send me a DM via IG at⁠ @MindfulMuslimah⁠‬


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Ramadan goals, mindful Ramadan, spiritual burnout, simple Ramadan tips, intentional worship, Ramadan productivity, Ramadan reflection, Ramadan podcast.

#Ramadan2025 #SpiritualGrowth #MindfulRamadan #LessIsMore #RamadanPodcast #IslamicPodcast

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Mindful Muslimah SpeaksBy Mindful Muslimah Speaks

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