What I'm Reading, What I'm Thinking

In this episode of 'What I'm Reading, What I'm Thinking,' we delve into a pivotal paper by Dr. Drew Lewis, exploring the intricacies of the thoraco lumbar junction (T12 and L1). The discussion centers on how this area, seen through the lens of Zink's respiratory circulatory model, is more than just a structural curve change. Key insights include the transition's vulnerability and potential, the diaphragm's role as a hydraulic engine, the junction's connections to digestion and pelvic health, and practical implications for treatment. Join us to understand how this functional and fluid crossroads influences breathing, movement, and circulation, and why addressing it can create a substantial ripple effect on overall health.

Watch on Youtube: https://youtu.be/YiW4i-yhii0?si=HLJBzx6jeFkDqq1u

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Link to the research: https://pubmed.ncbi.nlm.nih.gov/31985769/