Internal help is being more conscious and accepting of the thoughts in our mind, and exercising our freedom to choose which thoughts to act on. Anything that advances honest self acceptance is helping ourself.

The external world reflects back our thoughts. This makes the outer world a great help on uncovering thoughts that might have been previously denied. We are controlled by denied thoughts. Only when a thought is consiously accepted do we have the freedom to decide to act on that thought or not.

The more we accept our infinite value, the more the outer world reflects acceptance of our infinite value to us and others.

I offer thought coaching for those who want a more complete understanding of their thoughts and the freedom to choose what thoughts to act on. you can schedule a free initial consultation by contacting me at [email protected]

My books are available on Amazon with links to the books appearing on my website, www.thoughtcoachingbyscott.com