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What Is a DID System?: Working With DID Alters & Multiple Personalities (Ep. 006)
Trying to manage an inner world that feels chaotic, with warring alters and constant inner conflict, can make healing feel impossible. In Episode 006 of A Door of Hope, Kay and Kerry share their experience and insight on managing a complex DID system. They share what it’s like to live with alternate personalities (DID alters), how to bring order to the inner world, and how someone with Dissociative Identity Disorder can manage daily life without being overwhelmed by internal chaos.
Chapters:
02:25 System Management
03:20 What Is a DID System?
05:45 Building a Support System
10:03 Avoiding Destabilization
16:56 Checking in on the Inner World
18:03 Stabilization
21:26 Working With Alters
24:22 Rules for the System
27:42 Tools for Recovery
30:16 Creating a Safe Place Inside
32:02 Implementing Safety Plans
34:07 Stress Management
35:35 High-Trigger Days of the Year
37:50 Practical Tips
39:02 Be Kind
About the Hosts:
Kay Tolman and Kerry Hansher are both survivors of Satanic Ritual Abuse (SRA). Beginning in childhood, the ritualistic trauma they endured led to a long and difficult journey toward healing, marked by struggles with anxiety, depression, suicidal ideation, and dissociative identity disorder (DID). Through many years of walking in healing and restoration with the Lord, Kay and Kerry have found freedom—and now dedicate their lives to helping other survivors who have been ignored, shamed, or ridiculed. Using the freedom God has given them, they offer hope, understanding, and practical support to those navigating this deeply complex and often misunderstood trauma.
To find additional resources on recovering from SRA or to learn how to minister to individuals healing from trauma, visit our website: http://rgmconnect.com or contact us at [email protected].
Satanic Ritual Abuse Exposed (Kay’s Book): https://a.co/d/6QUrx5y
Follow Us:
Facebook: http://facebook.com/RevelationGatewayMinistries
Instagram: http://instagram.com/RevelationGatewayMinistries
Tags:
#DID #MultiplePersonalities #MentalHealthAwareness #TraumaRecovery #HealingJourney #AbuseAwareness #ComplexTrauma #InnerWorld #ChristianHealing
View all episodes
By A Door of Hope PodcastTrying to manage an inner world that feels chaotic, with warring alters and constant inner conflict, can make healing feel impossible. In Episode 006 of A Door of Hope, Kay and Kerry share their experience and insight on managing a complex DID system. They share what it’s like to live with alternate personalities (DID alters), how to bring order to the inner world, and how someone with Dissociative Identity Disorder can manage daily life without being overwhelmed by internal chaos.
Chapters:
02:25 System Management
03:20 What Is a DID System?
05:45 Building a Support System
10:03 Avoiding Destabilization
16:56 Checking in on the Inner World
18:03 Stabilization
21:26 Working With Alters
24:22 Rules for the System
27:42 Tools for Recovery
30:16 Creating a Safe Place Inside
32:02 Implementing Safety Plans
34:07 Stress Management
35:35 High-Trigger Days of the Year
37:50 Practical Tips
39:02 Be Kind
About the Hosts:
Kay Tolman and Kerry Hansher are both survivors of Satanic Ritual Abuse (SRA). Beginning in childhood, the ritualistic trauma they endured led to a long and difficult journey toward healing, marked by struggles with anxiety, depression, suicidal ideation, and dissociative identity disorder (DID). Through many years of walking in healing and restoration with the Lord, Kay and Kerry have found freedom—and now dedicate their lives to helping other survivors who have been ignored, shamed, or ridiculed. Using the freedom God has given them, they offer hope, understanding, and practical support to those navigating this deeply complex and often misunderstood trauma.
To find additional resources on recovering from SRA or to learn how to minister to individuals healing from trauma, visit our website: http://rgmconnect.com or contact us at [email protected].
Satanic Ritual Abuse Exposed (Kay’s Book): https://a.co/d/6QUrx5y
Follow Us:
Facebook: http://facebook.com/RevelationGatewayMinistries
Instagram: http://instagram.com/RevelationGatewayMinistries
Tags:
#DID #MultiplePersonalities #MentalHealthAwareness #TraumaRecovery #HealingJourney #AbuseAwareness #ComplexTrauma #InnerWorld #ChristianHealing