Whether you’re covered by Humana, Cigna, or UnitedHealthCare therapist practices that are in your insurance network can help you find ways to develop a growth mindset. It’s a great way to cultivate a resilient attitude and a positive outlook. Here’s everything you need to know about a growth mindset, why this perspective is important, and a few ways a knowledgeable therapist can help you embrace it.

Need a hand? Find compassionate therapists and psychiatry providers in your network at https://www.sondermind.com/