The Fit and Flow Podcast is now the Mindful Influencer Podcast!! This podcast is your go-to resource to make an impact on yourself so you can make an impact on the world. We mix mindfulness, being fully conscious in our lives, with influencer marketing strategies to help you get your message out into the world with intention. Get ready to learn things like how to be more confident to feng shui to instagram strategies to grow your brand. This is a community and we are all Mindful Influencers!